Carrie Underwood Posts No Makeup Selfie: 'I'm a Sweaty Mess!' (PHOTO)

Carrie Underwood Posts No Makeup Selfie: 'I'm a Sweaty Mess!'
Carrie Underwood
Courtesy Carrie Underwood

08/07/2015 AT 07:00 PM EDT

Could Carrie Underwood be more perfect?

The country star, 32, posted a makeup-free picture of herself getting licked on the face by husband Mike Fisher's dog, Penny, after a workout on Friday via Instagram – and still managed to look stunning.

"Cloudy but no rain = perfect day to run outside!" Underwood captioned the candid selfie. "1mi treadmill warm up, tabata arms and abs, finish up with a 3 mile run/lunge up the hills. I'm a sweaty mess, but fortunately I have sweet Penny to help get me cleaned up! Ew. #StayThePath #CALIAbyCarrie #NoMakeup #NoFilter #BeNice."

Earlier this month, the new mom shared a photo of her and her hubby, 35, post-workout with the caption, "The couple that slays together…stays together! Working out is better with a partner! #StayThePath." We definitely think she's onto something.

In June, PEOPLE revealed the exclusive first look of Underwood's photo shoot for Calia, her new Dick's Sporting Goods line. Looking fit and toned, the new mother commented on what it was like to bounce back into the fitness world after giving birth to her first child, son Isaiah Michael, in February.

"Having a baby definitely changes your routine, and I have to work around his schedule," the singer told PEOPLE.

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