WATCH: Gwyneth Paltrow Flaunts Her Dance Moves (with Kid Dance Instructors!) on The Late Late Show with James Corden

04/20/2016 AT 10:05 AM EDT

Gwyneth Paltrow might be a style and health guru, but can she dance?

Paltrow's dancing skills were put to the test when she stopped by The Late Late Show for a round of "Toddlerography."

Decked out in black, skintight aerobic gear complete with sweatbands, Paltrow and host James Corden prepared themselves to dance alongside a group of choreographers so tough they "made Beyonce cry" – toddlers.

"Just don't look her in the eye," Paltrow said as the first miniature instructor walked in.



The duo did their best to keep up with the toddler's dynamic dance moves. While one youngster tested some spins, another made Paltrow and Corden stretch their limbs for high kicks and splits.

But nothing proved to be quite as challenging – or hilarious – than when the toddlers made them attempt body rolls and hip thrusts.

By the end, everyone was ready for a drink – of apple juice, that is.

"That was intense," said Corden as Paltrow nodded her head in agreement.

Watch the hilarious video above.
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