Running in Malibu.
"My rule is to break one sweat a day."
Training with Lance Armstrong in the Hollywood Hills.
"A man should smell like a man. I haven't worn deodorant in 20 years."
Another surfing lesson.
"Without exercise, I don't feel like my head works right."
Surfing lesson in Malibu.
"My father taught me, 'Don't say can't.'"
Motoring with Jake Gyllenhaal
He feels most comfortable "when I'm on the road."
Near his home.
Brushing secret: "No toothpaste sometimes. Just rubbing my gums."
"Genetically, I'm lucky."
Swimming (and flirting) in Miami Beach.
He'll get married when "I'm with the right woman and it's the right time."
On the beach in Malibu.
"I'll say, 'You've got the whole day, McConaughey. Do 200 push-ups.'"