From PEOPLE Magazine Click to enlarge
BE REALISTIC
"A person who really wants a big fat burger is never going to be happy just eating tofu"
—CHARLES (page 67)

REMEMBER: TOMORROW IS ANOTHER DAY
"When I went to bed, I'd say to myself, 'In the morning you get to have your egg-whites wrap, so you don't have to eat in the middle of the night'"
—TIANA (page 71)

HAVE A GOOD REASON FOR GETTING FIT
"When I tried to lose weight in the past, it was for vanity. This time it was wanting to see my grandchildren someday"
—JANENE (page 64)

DON'T GO IT ALONE
"When I felt stress, I would always call a friend"
—SUSAN (page 108)

LISTEN TO YOUR BODY
"Are you physically hungry? Or are you watching a Domino's commercial? Walk away, and you're not going to want that pizza"
—TRICIA (page 87)

ONE DONUT NEED NOT RUIN ALL YOUR EFFORTS
"When I do make a poor choice, I acknowledge it and move forward"
—ETHELYN (page 66)

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Saved by the Bell Reunion

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