Star Jones Reynolds: How I Got My New Look

Star Jones Reynolds: How I Got My New Look
Star Jones Reynolds
Matthew Jordan Smith

04/25/2007 AT 07:35 AM EDT

Last month, Star Jones Reynolds revealed she'd gotten a new job with Court TV – and a whole new look. And despite having had a medical intervention to help with her weight, her sleeker figure, she tells PEOPLE, is the result of old-fashioned hard work.

"I exercise. I've never exercised before. I play tennis. I do aerobics. I walk," Reynolds, 45, told PEOPLE Monday at a Washington, D.C., reception for First Star, a group dedicated to helping abused and neglected children.

"And I take exercise classes that kick my butt, which was not something that I was ever confident doing," she continued. "Because when you're a really overweight person, you're not very comfortable being in a classroom environment. I think being in a classroom motivates me now."

Still, she added, "I never consider myself thin."

Her dramatic new bob haircut also gave her a brand new attitude: "I think what it did was allow me to be just a little bit more confident without all the glamour, makeup, and all the jewelry and all the eyelashes and all the hair," she said.

"It's a little toned down. I'm much more confident – that it's okay to be a smart woman. I don't need to hide behind the insecurities that I had before."

Reynolds was in Washington to take part in a congressional briefing on Tuesday to announce First Star's finding that nearly half of U.S. states fail to provide legal representation for foster children.

"The child's interest is often not represented," said Reynolds, a former assistant district attorney and goodwill ambassador for First Child. "Oftentimes [it] conflicts with what the biological parent might want [or] what the courts say. Moving a child 11, 12, 13 times before he's 18 is outrageous in our country."

Star Jones Reynolds: How I Got My New Look| Star Jones

Reynolds in January 2006

RJ Capak / WireImage

That's one of the topics Reynolds said she plans to discuss on her new daytime talk show on Court TV, which debuts in late summer. "Got to get back to work five days a week," she said. "This is the first time since I'm 17 years old that I haven't been working every day."

Reynolds has had time to reflect since leaving ABCs The View last June. She readily admits her fame made her lose perspective at times.

"I know I've been guilty of that, absolutely," she said. "It's intoxicating. Sometimes we allow the benefits of celebrity to usurp the obligation. I feel really strongly that I have to make sure I don't do that."

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