Picks and Pans Review: Arnold's Bodybuilding for Men
Beauty to Paul Rubens was fleshy curves. But to Schwarzenegger and Travolta, it's a well-defined set of abs and pecs. The Travolta plan (Simon and Schuster, $15.95), which includes Jane Fonda-type stretches in addition to weight lifting, will sculpt small, graceful muscles. If you want to look like Schwarzenegger, do as Arnold does (Fireside, $9.95), or at least start out by bench pressing, let's say, 120-pound weights at least once a day.