In this, her eighth tape, the woman who is to fitness video what Hostess is to cupcakes offers a subdued and almost peaceful series of easy stretches. They begin to Bach's Sleepers, Awake and last a mere 25 minutes, just enough for a creaky beginner. (This tape, which provides a lighter workout than the other Fonda productions, is recommended especially for beginners.) (Lorimar, $19.95)
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