Raquel Welch fairly oozes inner peace in this soothing, 90-minute production aimed at stamping out stress. In a hypnotic purr she guides viewers through two 30-minute go-with-the-flow segments. The first releases tensions with deeeep breathing techniques and longggg stretches. The second focuses on mental relaxation through meditation and creative visualization. A companion audiocassette makes it possible to take the message with you. Tune in the next time you are in a traffic jam. (HBO, $29.95; at video stores)
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