Do you sit at home and watch Biggest Loser: Couples and think to yourself, "If only Trainer Bob could help me out?" Well, he can! Bob Harper may not be able to take everyone to the Ranch or offer, um, verbal encouragement when you're not pushing yourself on the treadmill, but he did answer reader questions about how to get fit and stay that way.
From toning triceps to losing baby weight to getting motivated to achieve your fitness goals, Biggest Loser's Trainer Bob is offering his expert advice.
Find out what he's saying!
Biggest Loser: Couples airs Tuesday on CBS (8 p.m. ET).
Trae Patton/NBC
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