Mandy Ingber is a celebrity fitness expert, speaker, and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy on a 28-Day Revolution incorporating these great, healthy recipes. You can also visit Mandy on her website MandyIngber.com and follow her on Twitter @msmandyingber and Facebook.com/yogalosophy.
Justin Theroux created this afternoon pick-me-up that satisfies all the senses and is rich in antioxidants (and all-around awesomeness!).
Mandalay Mini Vacay 1 apple
2 squares dark chocolate
¼ teaspoon cinnamon
Dash of cayenne
Sprinkle of salt
Handful of goji berries
Quarter and chop an apple. Dust with cinnamon, cayenne, and salt. Coarsely chop 2 squares of dark chocolate and 5 walnuts. Add ten to twenty goji berries. Arrange on a beautiful dish. Add a shot of espresso or mint tea with honey. Enjoy!