Mandy Ingber is a celebrity fitness expert, speaker, and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy on a 28-Day Revolution incorporating these great, healthy recipes. You can also visit Mandy on her website MandyIngber.com and follow her on Twitter @msmandyingber and Facebook.com/yogalosophy.
This sweet and sensual chocolate concoction comes courtesy of culinary expert Melissa Costello, creator of Karma Chow. Beware: According to Melissa, this recipe is known to make you feel irresistible. Indulge and enjoy!
Chocolate Chia Seed PuddingServes 4
½ cup chia seeds
2 cups almond or coconut milk, unsweetened
½ cups cashews
5 pitted dates
2 tablespoons maple syrup
2-3 tablespoons raw cacao powder (depending on your taste)
1 teaspoon vanilla extract
½ teaspoon cinnamon
Pinch of salt
Fresh berries for garnish (your choice)
Place chia seeds in a medium-sized glass or metal bowl. Blend remaining ingredients together in a high-powered blender until creamy smooth. Pour over chia seeds. Stir well to combine and let sit for about 10-15 minutes or until pudding thickens. Serve room temperature or refrigerate and serve cold. Top with fresh berries.