05/08/2013 at 05:00 PM EDT
From donkey booty to diaper duty!
Real Housewives of Atlanta
star Phaedra Parks welcomed her second child – a son – with husband Apollo Nida on Wednesday, her rep confirms to PEOPLE.
"Mother and baby are happy and healthy," says the rep.
The couple, who have been married since 2009, are already parents to Ayden, who turns 3 this month.
Parks recently shared her plan for staying healthy during her pregnancy
"I don't count calories," she said at the time. "I just try to eat organic, healthy food. I eat a lot of small meals per day. If I want something, I try to eat it in moderation if it's something that's not good for me. I don't really have any cravings. The only thing I [craved] during my last pregnancy were oranges. I love citrus fruit."
Health is a priority for Parks, who has released two exercise DVDs, Phine Body By Phaedra & Apollo Donkey Booty Volume 1
and Phine Body: Volume 2