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Forget plain stewed peas! From salmon sushi to udon noodles with sardines, author and mom Mika Shino shares her fave brain-boosting recipes
Updated: Tuesday Nov 06, 2012 | 06:00 AM EST
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Udon rice noodles are a great alternative to other starches, especially since they have an interesting texture. Paired with sardines, pomegranate and chives, this dish is full of protein, antioxidants, vitamin B12 and other minerals.
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