Get 30 Days Free of PEOPLE
Forget plain stewed peas! From salmon sushi to udon noodles with sardines, author and mom Mika Shino shares her fave brain-boosting recipes
Updated: Tuesday Nov 06, 2012 | 06:00 AM EST
More from PEOPLE
See More News
2 of 9
Udon rice noodles are a great alternative to other starches, especially since they have an interesting texture. Paired with sardines, pomegranate and chives, this dish is full of protein, antioxidants, vitamin B12 and other minerals.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.
In partnership with AOL