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Ready to jump back in? These simple tips from trainer Jennifer Tucker Johnson will keep you safe during the transition
Credit: Dorling Kindersley/Getty
Updated: Wednesday Jan 09, 2013 | 01:30 PM EST
By: Shanelle Rein-Olowokere
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To make your exercise session more comfortable, breastfeed or pump at least an hour before exercising. Also invest in a supportive sports bra. In the beginning, if one isn't enough, try two!
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