5 Tips to Make Post-Baby Exercise a Success

From simple yoga moves you can do at home to getting a good night's sleep, fitness trainer Kristin McGee shares ways to ease back into shape

REFRESH YOURSELF

Just like the little ones, moms need snacks to keep them energized and healthy. I love replenishing with CalNaturale Svelte organic protein shakes. They’re delicious and they provide the nutrients we all need, 11g of protein, 5g of fiber and 180 calories.