9 Healthy & Easy Meals for the Whole Family

From turkey tacos to veggie mac and cheese, registered dietitian and new mom Robin Kaiden offers up her fave dishes for eaters big and small

CHICKEN PARMESAN

Who doesn't like cheese and tomato sauce? Your kids sure will. But this version is healthier because it isn't heavily breaded and fried and served with white pasta. Puree the chicken for younger kids – you can add apples, pears or other fruits for extra moisture and sweetness – or cut it up into dipping strips for older kids.



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