Photo SpecialStars' Diet Secrets
Get the scoop on how Hilary Duff, Kate Hudson, Jessica Simpson and nine others stay healthy and look great. By Emily Fromm and Serena Kappes
KATE HUDSON
After gaining 60 lbs. while pregnant with 19-month-old son Ryder, Kate Hudson lost the weight “pretty fast" by relying on a 1,500-calorie-a-day diet that was high in protein and low in carbs – and doing three-hour daily workouts. But Hudson, 26, still allows herself some indulgences: While filming Skeleton Key in New Orleans, she sampled some local delicacies, including stuffed crab and crawfish.
Credit: Charles Sykes / REX
Updated: Tuesday Aug 30, 2005 | 06:00 AM EDT
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