Photo SpecialStars' Diet Secrets
Get the scoop on how Hilary Duff, Kate Hudson, Jessica Simpson and nine others stay healthy and look great. By Emily Fromm and Serena Kappes
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KATE HUDSON
After gaining 60 lbs. while pregnant with 19-month-old son Ryder, Kate Hudson lost the weight “pretty fast" by relying on a 1,500-calorie-a-day diet that was high in protein and low in carbs – and doing three-hour daily workouts. But Hudson, 26, still allows herself some indulgences: While filming Skeleton Key in New Orleans, she sampled some local delicacies, including stuffed crab and crawfish.
