The Fit 5: Tips to Feel (and Look) Like a Star!

From Halle's post-baby fitness secrets to Courteney's favorite tea, get the scoop on how to look fab like the stars. By Serena Kappes with Emmet Sullivan and Jenny Sundel

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SIP TEA LIKE COURTENEY

Tea time is more than an excuse for a break, it also can be good for your health. Research has shown that black tea can reduce cardiovascular risk and white tea is rich in cancer-fighting antioxidants. Celebs including Courteney Cox are regular sippers: Her brew of choice is the Summer Rain White Tea, a mix of liquid from lychee fruit and white tea from L.A.'s Dr. Tea’s Tea Garden & Herbal Emporium. Try your own healthful blend here.