The Fit 5: Tips to Feel (and Look) Like a Star!

From Eva's booty-building exercises to Hugh Jackman's favorite protein drink, get the scoop on how to look fab like the stars. By Amy Elisa Keith and Maureen Harrington

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STEP UP YOUR DANCING

Do you love Bravo's Step It Up & Dance and think you have the moves like the dancers on the show? Prove it! Crunch gyms across the country have a new class based on the show where you switch up your dance styles on a weekly basis just like the contestants. And dancing has a surprising benefit: Health magazine reports that regular boogying boosts your memory and can reduce your risk of developing Alzheimer's by 76 percent. So, put on your dancing shoes!