02:46 PM EDT 05/23/2013
Bodywatch
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Katherine Webb: Inside Her 1,120-Calorie Diet
Originally posted 05/23/2013 02:20PM
Former Miss Alabama Katherine Webb – whose looks made headlines this winter while she cheered on her boyfriend, Alabama star quarterback A.J. – shares her daily diet exclusively with PEOPLE in this week's issue.
"I know I need to pay attention to what I'm eating, and I've been eating healthy for about six of seven years now," says the 5'11" model, who consumes about 1,120 calories a day.
"Katherine does an amazing job eating three meals and two snacks, fueling her metabolism," nutritionist Haylie Pomroy tells PEOPLE. But with her workout schedule "she could add at least 600 more healthy calories."
On a typical menu for Webb: a homemade smoothie for breakfast, a spinach salad with strawberries and almonds for lunch and grilled chicken fingers and sweet potato fries for dinner.
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Christian Bale Is Bigger, Bald – and Barely Recognizable: PHOTO
Originally posted 05/22/2013 10:20AM
Batman, he ain't.
Christian Bale continues to be quite the physical chameleon. Seen walking through the airport in Los Angeles, Bale, 39 and nearly unrecognizable yet again, now sports a shaved head and retains some of the girth he has displayed in recent months – all for a new role, as a '70s con man turned FBI worker, in his latest film, American Hustle, about the ABSCAM sting.
His pale and paunchy look, with a groomed goatee and mustache, stands in stark contrast to his emaciated form in The Machinist, for which he subsisted on a diet of apples, cigarettes and coffee to shave 63 pounds, a third of his usual weight.
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Chrissy Teigen Is 'Buckling Down' to Be Wedding-Ready by Fall
Originally posted 05/20/2013 02:00PM
Chrissy Teigen is getting into the wedding spirit. With a few months to go until her fall nuptials to John Legend, the host of VH1's Model Employee got in some practice, by serving as ring bearer in a mock wedding at Campari's Annual Bartender Bash in New York.
"I'm excited. I can't wait for the ceremony. [John] and I have been working and traveling so much that we just let our wedding planner do everything," Teigen told PEOPLE on Sunday night. "We're not neurotic about it. I just want to finally see all of my friends in one area."
She added, "We don't mean to be tight-lipped, but we have to save something."
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Christina Aguilera Shows Off Slim Figure at Billboard Awards
Originally posted 05/19/2013 10:05PM
Christina Aguilera's sexy slim-down continues.
The Voice coach showed off a slender figure while performing at the Billboard Music Awards in Las Vegas on Sunday.
Wearing a short black Hervé Léger by Max Azria skirt and black top, the singer joined Pitbull for their song "Feel This Moment."
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Christina Aguilera Shows Off a Slim and Sexy Curves on Twitter
Originally posted 05/16/2013 04:00PM
She's ready for her close-up!
Christina Aguilera Tweeted a photo from the set of her new video on Tuesday, giving fans a clear look at her slim figure.
"On set shooting music video with @Alexoficial for #HoyTengoGanasDeTi," she writes.
In the image, The Voice judge, who will return as a mentor when season 5 picks up Sept. 23, shows off her curves by posing in a black bra and skin-tight skirt.
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Angelina Jolie's Doctor Reveals New Details of Her Mastectomy Surgeries
Originally posted 05/16/2013 11:15AM
Angelina Jolie's doctor marveled at the actress's spirit and optimism during the three months of surgeries needed to complete her double mastectomy, and says her speedy recovery was due in large part to her positive outlook.
"To a large extent, I believe recovery reflects expectation," Dr. Kristi Funk of the Pink Lotus Breast Center writes in a lengthy blog post offering step-by-step details of Jolie's BRCA diagnosis, surgeries and recuperation.
"On day four after her mastectomies, I was pleased to find her not only in good spirits with bountiful energy, but with two walls in her house covered with freshly assembled storyboards for the next project she is directing," Funk writes.
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Chaz Bono on Weight Loss: 'I Really Like What I See in the Mirror'
Originally posted 05/15/2013 04:00PM
Chaz Bono is a changed man.
The LGBT activist showed off a much different side at Tuesday night's Dancing with the Stars's 300th anniversary celebration, compared to when he competed on the show in 2011.
"I'm feeling really good," the once-timid son of Cher told PEOPLE at the Boulevard 3-held event in Hollywood. "I'd love to do Dancing all over again. I'd do it much better now than I did it then."
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Harley Pasternak Blogs: How Seven Minutes of Exercise May Be All You Need
Originally posted 05/15/2013 03:00PM
Is seven minutes of exercise all you need to get red-carpet ready?
A few years ago, the U.S. government came up with a set of pretty aggressive guidelines that every American should meet for physical activity. The Physical Activity Guidelines for Americans recommended that adults get at least 2.5 hours each week of moderate-intensity, aerobic activity, such as walking, or 1 hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging, or a combination of both.
The guidelines also recommended adults do muscle-strengthening activities at least two or more days every week.
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Alison Sweeney Will Answer Your Health and Fitness Questions
Originally posted 05/15/2013 11:45AM
Alison Sweeney has watched as dozens of Americans have slimmed down and shaped up on The Biggest Loser. And now, she wants to help you!
Sweeney, 36, will be answering your health and fitness questions this week and next – just in time for you to feel fit for summer. The mom of two has personal experience in the weight-loss department, opening up about her post-baby workouts, and is big on feeding her kids with healthy, balanced meals. (Her first novel, The Star Attraction, hits shelves this week, too!)
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Britney Spears Flaunts Vegas-Ready Bikini Body
Originally posted 05/09/2013 06:30PM
Jackpot!
Britney Spears is headed to Las Vegas as a headliner this fall and already looks ready to squeeze into the skimpiest of costumes.
"Britney at her best! 31, firm & fabulous," reads the cover of Shape magazine featuring a slimmed-down Brit in a tiny white Deja Soleil Swimwear bikini.
"She's so inspiring to be in that great of shape after having two kids," says Deja Berkham, designer and owner of the line. "All Deja Soleil suits are designed to play up a woman's delicate curves and still be durable enough for the most active of women – much like Britney."
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