08:22 PM EDT 09/26/2016

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Wearing a Fitness Tracker May Actually Lead to Less Weight Loss, Study Says

Bodywatch

Wearing a Fitness Tracker May Actually Lead to Less Weight Loss, Study Says

Originally posted 09/21/2016 04:20PM

A new study found that wearing a fitness tracker doesn't necessarily lead to increased weight loss – in fact, it may even have the opposite effect.

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Credit: Ron Frehm/AP
Former NHL Players and Families Meet with Congress About Concussions: 'This Can't Be Tucked Under the Rug Anymore'

Former NHL Players and Families Meet with Congress About Concussions: 'This Can't Be Tucked Under the Rug Anymore'

Originally posted 09/21/2016 12:50PM

Former National Hockey League players and their families recently went to the White House to speak with Obama administration officials and members of Congress about the extreme toll concussions has played on their lives.

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Credit: FEED Foundation
Good Morning America's Ginger Zee Runs to Help Feed the Hungry

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Good Morning America's Ginger Zee Runs to Help Feed the Hungry

Originally posted 09/21/2016 11:05AM

Good Morning America meterologist Ginger Zee enjoys the dualities of running: It's a simple act, but also tough.

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Credit: John Shearer/WireImage; Jason Merritt/Getty
UnReal's Shiri Appleby and Singer Tori Kelly Share Their Best Fitness Tips

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UnReal's Shiri Appleby and Singer Tori Kelly Share Their Best Fitness Tips

Originally posted 09/21/2016 10:00AM

Both UnReal 's Shiri Appleby and singer Tori Kelly have absurdly packed schedules of TV shoots, concerts and more, but they make it a goal to fit in exercise – even on their busiest days.

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Credit: Instagram
The Biggest Loser Trainer Jen Widerstrom Posts Photo of Stomach Rolls: 'I Need People to Feel Less Alone'

Bodywatch

The Biggest Loser Trainer Jen Widerstrom Posts Photo of Stomach Rolls

Originally posted 09/20/2016 01:55PM

The Biggest Loser's Jen Widerstrom has an insanely ripped stomach – as frequently evidenced on her Instagram page – but the trainer decided to share a not-so-flattering photo on social media to show that everyone has bad angles.

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Mom Breastfeeds While Doing Yoga: 'You Do What Works for Your Baby'

Originally posted 09/20/2016 10:05AM

Yoga helped mom-of-three Carlee Benear through past struggles with postpartum depression, so she turned to the practice again when she found herself having trouble breastfeeding her newborn daughter.

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Credit: Big Cottonwood Marathon & Half/www.runrevel.com/bcm
Mom Pumps Breast Milk While Running a Half-Marathon: 'Breastfeeding and Motherhood Do Not Limit What We Are Capable Of'

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Mom Pumps Breast Milk While Running a Half-Marathon

Originally posted 09/19/2016 03:05PM

As new moms know, when the time comes to pump breast milk, it's not really something you can ignore.

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Britney Spears (and Her Incredible Abs!) 'Cut Loose' in an Epic Dancing Video

Originally posted 09/19/2016 11:20AM

It's been a while since I've cut loose A video posted by Britney Spears (@britneyspears) on Sep 18, 2016 at 5:36pm PDT Even pop superstars need to "cut loose" from time to time!

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Filed Under: Fitness, Britney Spears
Credit: Reebok
Get a Workout While Watching the Emmys with These Awards-themed Moves

Bodywatch

Get a Workout While Watching the Emmys with These Awards-themed Moves

Originally posted 09/17/2016 08:20AM

Sunday night's Emmy Awards may seem like the perfect excuse to spend a couple of lazy hours on the couch – but it can also be a great time to get in a good workout!

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