08:22 PM EDT 09/26/2016
Originally posted 09/21/2016 04:20PM
A new study found that wearing a fitness tracker doesn't necessarily lead to increased weight loss – in fact, it may even have the opposite effect.
Former NHL Players and Families Meet with Congress About Concussions: 'This Can't Be Tucked Under the Rug Anymore'
Originally posted 09/21/2016 12:50PM
Former National Hockey League players and their families recently went to the White House to speak with Obama administration officials and members of Congress about the extreme toll concussions has played on their lives.
Originally posted 09/21/2016 11:05AM
Good Morning America meterologist Ginger Zee enjoys the dualities of running: It's a simple act, but also tough.
Originally posted 09/21/2016 10:00AM
Both UnReal 's Shiri Appleby and singer Tori Kelly have absurdly packed schedules of TV shoots, concerts and more, but they make it a goal to fit in exercise – even on their busiest days.
Originally posted 09/20/2016 01:55PM
The Biggest Loser's Jen Widerstrom has an insanely ripped stomach – as frequently evidenced on her Instagram page – but the trainer decided to share a not-so-flattering photo on social media to show that everyone has bad angles.
Originally posted 09/20/2016 10:05AM
Yoga helped mom-of-three Carlee Benear through past struggles with postpartum depression, so she turned to the practice again when she found herself having trouble breastfeeding her newborn daughter.
Originally posted 09/19/2016 03:05PM
As new moms know, when the time comes to pump breast milk, it's not really something you can ignore.
Originally posted 09/19/2016 12:20PM
Serena Williams is on a horse!
Originally posted 09/19/2016 11:20AM
It's been a while since I've cut loose A video posted by Britney Spears (@britneyspears) on Sep 18, 2016 at 5:36pm PDT Even pop superstars need to "cut loose" from time to time!
Originally posted 09/17/2016 08:20AM
Sunday night's Emmy Awards may seem like the perfect excuse to spend a couple of lazy hours on the couch – but it can also be a great time to get in a good workout!
The most buzzed about stars this minute!
Treat Yourself! 4 Preview Issues
More On PEOPLE.com
Got a News Tip?
Send it to our People.com editors!