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Celebrity Trainer Erin Oprea: Your Go-To Holiday Workout Move

Celebrity Trainer Erin Oprea: Your Go-To Holiday Workout Move

Originally posted 12/24/2014 08:20AM

Master this move and then have an extra cup of eggnog!

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Filed Under: Celebrity Blog, Health
Credit: Nicole Branan/Getty; Courtesy Harley Pasternak
Harley Pasternak: Blend Your Way to a Healthy Holiday

Harley Pasternak: Blend Your Way to a Healthy Holiday

Originally posted 12/19/2014 01:15PM

The celebrity trainer shares some delicious recipes that won't put you over a caloric edge this holiday season

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Credit: Timothy Kuratek/CBS(2); Monty Brinton
Stephen Fishbach's Survivor Blog: How the Sole Survivor Won the Game

Survivor

Stephen Fishbach's Survivor Blog: How the Sole Survivor Won the Game

Originally posted 12/18/2014 10:20AM

Stephen Fishbach was the runner-up on Survivor: Tocantins and has been blogging about Survivor strategy for PEOPLE since 2009. Follow him on Twitter @stephenfishbach.

"So I did what I had to, I made huge moves, I dug around for the idols to make sure nobody else had them, and I won challenges when I absolutely had to. Everything I did was strategic, nothing was out of malice, and I'm here – day 39 – because Rachel made that sacrifice." – Tyson Apostol, Winner of Survivor: Blood vs. Water

In a humdrum season, we actually have a great winner.

On Survivor's season finale Wednesday, Natalie Anderson plotted and finessed her way to a million dollars and the title of sole survivor.

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Credit: Bob D'Amico/ABC/Getty
Nashville Blog: Clare Bowen Talks about Scarlett's Emotional Journey

Nashville Blog: Clare Bowen Talks about Scarlett's Emotional Journey

Originally posted 12/04/2014 04:50PM

Every week, a member of the Nashville cast will blog about the latest episode of the hit show. This week, Australian actress Clare Bowen, who plays Scarlett O'Connor, chats about her character's journey from being a people pleaser to a more self-aware individual.

Scarlett is a very accommodating individual. She had an abusive upbringing. Her mother was a figure of tyranny. She screamed at her and caused chaos all the time. That was Scarlett's entire childhood – trying to take care of her mother who was incapacitated by grief or emotion. So Scarlett grew up trying to be quiet, trying to hide and be as unobtrusive as possible. She is terrified of people. She is frightened of being yelled at. She doesn't like being the center of attention because every time she's been the center of attention, it's been abusive. So she is a people pleaser.

She was told she had this beautiful voice and that she belonged on the stage. That's what everybody said. The majority of people say they worship celebrity, but Scarlett is not one of those people. Just because she has the talent doesn't mean she is one of those people who is clamoring to get on stage. So she was thrown into this very high level, working with Rayna at the top of the country music industry. For someone who is really shy, she really did it for the wrong reasons. She did it to make other people happy. She doesn't like letting people down. She stopped doing that, she stopped hurting herself to make other people happy.

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Credit: Currently Harley Pasternak
Harley Pasternak: The Latest 'Moos' About Milk

Harley Pasternak: The Latest 'Moos' About Milk

Originally posted 12/04/2014 12:15PM

Thinking of incorporating soymilk or almond milk into your diet? Read this first

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Survivor: Natalie Makes an Odd Choice, and What's Up with Jon?

Survivor

Stephen Fishbach's Survivor Blog: Natalie Makes an Odd Choice, and What's Up with Jon?

Originally posted 12/04/2014 09:50AM

Stephen Fishbach was the runner-up on Survivor: Tocantins and has been blogging about Survivor strategy for PEOPLE since 2009. Follow him on Twitter @stephenfishbach.

"It's always that same question: Who can I trust the most?"
– Russell Hantz, Survivor: Heroes vs. Villains

You guys, help me make up my mind. What do we think of Jon Misch?

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Credit: Courtesy Zach Harrison Photography
Celebrity Trainer Erin Oprea's One Great Move for Toned Legs

Celebrity Trainer Erin Oprea's One Great Move for Toned Legs

Originally posted 12/03/2014 08:30AM

Master this simple squat exercise for lean, strong thighs

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Filed Under: Celebrity Blog, Fitness
Credit: Monty Brinton/CBS
Stephen Fishbach's Survivor Blog: Lightning Misses Twice for Broadway Beaux

Survivor

Stephen Fishbach's Survivor Blog: Lightning Misses Twice for Broadway Beaux

Originally posted 11/27/2014 10:30AM

Stephen Fishbach was the runner-up on Survivor: Tocantins and has been blogging about Survivor strategy for PEOPLE since 2009. Follow him on Twitter @stephenfishbach.

"I think there's a direct correlation between opening your big fat mouth and the idol having to get played."
– Reynold Toepfer, Survivor: Caramoan

Poor Josh and Reed. Have there ever been two such near-misses in Survivor history?

At the merge, Josh had been set to lead his majority alliance to victory. He had orchestrated the perfect blindside of Jeremy – until Julie quit the game and the Meat Brothers alienated Jaclyn. Within three days, Josh went from the strongest strategist to the mayor of Ponderosa.

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Credit: Courtesy Julianne Hough
Julianne Hough's DWTS Photo Diary: My Finale Look Was 'Naughty Audrey!'

Celebrity Blog

Julianne Hough's DWTS Photo Diary: My Finale Look Was 'Naughty Audrey!'

Originally posted 11/25/2014 02:30PM

See the star's super-glam gown (and some sexy photos from behind the scenes!)

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Credit: Courtesy Zach Harrison Photography
Celeb Trainer Erin Oprea's Calorie-Torching Thanksgiving Workouts

Celebrity Blog

Celeb Trainer Erin Oprea's Calorie-Torching Thanksgiving Workouts

Originally posted 11/25/2014 02:00PM

These heart-pumping moves are sure to jump start your Turkey Day

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