08:29 PM EDT 11/25/2014

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Janel Parrish's DWTS Blog: Val Keeps Me Calm and We Dance On

Dancing With the Stars

Janel Parrish's DWTS Blog: Val Chmerkovskiy Keeps Me Calm and We Dance On

Originally posted 11/10/2014 10:00AM

Janel Parrish is best known for playing Mona Vanderwaal on the TV drama Pretty Little Liars. She's been paired with pro Val Chmerkovskiy for Season 19 of Dancing with the Stars, and she'll be blogging for PEOPLE about her experience on the hit ABC show.

Last week's contemporary dance definitely was my favorite dance. I thought the choreography was the most beautiful we've done so far, and I love Romeo and Juliet. I love the story behind it, and the song and just the message behind the song – that everybody's free to love who they want to love. It's an emotional song, and it allows you to express emotions through dance, so I loved every second of that.

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Credit: Zach Harrison
Celebrity Trainer Erin Oprea: One Great Move for Red-Carpet-Ready Arms

Celebrity Trainer Erin Oprea: One Great Move for Red-Carpet-Ready Arms

Originally posted 11/04/2014 10:15AM

Show off those guns! This simple workout will help you look toned and sexy in your strapless gown

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Credit: Zach Harrison
Celebrity Trainer Erin Oprea: One Great Move for Red-Carpet-Ready Arms

Celebrity Trainer Erin Oprea: One Great Move for Red-Carpet-Ready Arms

Originally posted 11/04/2014 10:15AM

Show off those guns! This simple workout will help you look toned and sexy in your strapless gown

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Credit: Craig Sjodin/ABC
Janel Parrish's DWTS Blog: Our Dance Tonight Will Be 'Beautiful and Romantic'

Janel Parrish's DWTS Blog: Our Dance Tonight Will Be 'Beautiful and Romantic'

Originally posted 11/03/2014 07:30AM

Janel Parrish is best known for playing Mona Vanderwaal on the TV drama Pretty Little Liars. She's been paired with pro Val Chmerkovskiy for season 19 of Dancing with the Stars, and she'll be blogging for PEOPLE about her experience on the hit ABC show.

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Stephen Fishbach's Survivor Blog: Did Jon and Jaclyn Get Dale's Idol?

Survivor

Stephen Fishbach's Survivor Blog: Did Jon and Jaclyn Get Dale's Idol?

Originally posted 10/30/2014 11:20AM

Stephen Fishbach was the runner-up on Survivor: Tocantins and has been blogging about Survivor strategy for PEOPLE since 2009. Follow him on Twitter @stephenfishbach. Erik Reichenbach is a Survivor fan-turned-favorite, a comic book author and artist. He placed fifth on both Survivor: Micronesia and Survivor: Caramoan. Follow him on Twitter @BloodyAmer1can.

"There is no fake, there is no real. It's Survivor.
– Shambo, Survivor: Samoa

"I want to believe" was a famous X-Files catchphrase. Last night on Survivor, you could have applied it to Jon.

Did Dale really have an idol? Was he really going to give it to Jon for saving him at the vote? Could Jon enter the merge with an idol in his pocket?

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Julianne Hough's DWTS Photo Diary: See Her Scary-Sexy Halloween Look

Julianne Hough's DWTS Photo Diary: See Her Scary-Sexy Halloween Look

Originally posted 10/28/2014 04:30PM

The star takes us behind the scenes with her glam squad

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Credit: Zach Harrison
Celebrity Trainer Erin Oprea: One Great Move for Amazing Abs

Celebrity Trainer Erin Oprea: One Great Move for Amazing Abs

Originally posted 10/28/2014 03:30PM

The sit-up gets a makeover – and so does your core – with this simple crunch exercise

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Credit: Courtesy Garcelle Beauvais
Garcelle Beauvais's Blog: Co-Parenting Peacefully Is My Priority

Celebrity Blog

Garcelle Beauvais's Blog: Co-Parenting Peacefully Is My Priority

Originally posted 10/26/2014 09:50PM

"I just want to give my kids the best possible chance of having a normal childhood," she writes

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Credit: Courtesy Elisa Donovan
Elisa Donovan's Blog: The Lesson I Learned After I Stopped Breastfeeding

Celebrity Blog

Elisa Donovan's Blog: The Lesson I Learned After I Stopped Breastfeeding

Originally posted 10/24/2014 03:45PM

"I thought I just had to 'try harder' and learn to withstand the pain for the sake of the well-being of my child," she writes

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Survivor Recap: New Tribe Members Turn on One Another

Survivor

Stephen Fishbach's Survivor Blog: New Tribe Members Turn on One Another

Originally posted 10/23/2014 07:30AM

Stephen Fishbach was the runner-up on Survivor: Tocantins and has been blogging about Survivor strategy for PEOPLE since 2009. Follow him on Twitter @stephenfishbach. Erik Reichenbach is a Survivor fan-turned-favorite, a comic book author and artist. He placed fifth on both Survivor: Micronesia and Survivor: Caramoan. Follow him on Twitter @BloodyAmer1can.

"I call it 'being cool.' Just not ticking people off."
– Judson "Fabio" Birza, winner, Survivor: Nicaragua

The hunger gets pretty bad on Survivor. But even worse than the starvation is the people.

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