06:23 AM EDT 01/25/2015

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Diet & Fitness

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Has Jennifer Lopez Had Any Work Done?

How Jennifer Lopez Got Her Hot Body

Originally posted 01/23/2015 08:00PM

She's a hot mama in real life (and she plays one in her new thriller The Boy Next Door!), but how does Jennifer Lopez get and maintain that toned physique?

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Kristin Cavallari: I Don't Like Looking 'Really Skinny'

Kristin Cavallari: I Don't Like Looking 'Really Skinny'

Originally posted 01/23/2015 05:45PM

Mother-of-two Kristin Cavallari says that unlike most new moms (her youngest Jaxon Wyatt is 8 months old), she's actively trying to gain weight.

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The Best Exercise to Get Strong, Toned Arms From Celeb Trainer Erin Oprea

The Best Exercise to Get Strong, Toned Arms From Celeb Trainer Erin Oprea

Originally posted 01/22/2015 11:00AM

This twist on the traditional plank is easy to master

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Filed Under: Diet & Fitness, Fitness
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3 Running Mistakes That Can Pack on the Pounds

3 Running Mistakes That Can Pack on the Pounds

Originally posted 01/21/2015 04:00PM

Filed Under: Diet & Fitness, Fitness
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Winter Is the New Bikini Season: How to Get Fit When It's Freezing | Sofia Vergara

Winter Is the New Bikini Season: How to Get Fit When It's Freezing

Originally posted 01/18/2015 09:45AM

Celebrity trainer Gunnar Peterson gives us his at-home workout tips

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Viral Video Shows Real Women Working Out – and They Don't Care What You Think of Them

Originally posted 01/14/2015 06:20PM

For many, the thought of putting on a pair of spandex capris – or even worse, a swimsuit – to exercise in front of other people can be daunting.

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My Big Fat Fabulous Life Exclusive: Whitney Thore Dedicates Dance to 'My Skinny Sisters'

Originally posted 01/13/2015 06:00PM

[BRIGHTCOVE "3987137558001" "" "" "auto"] It takes a lot of guts to dance like nobody's judging.

In an exclusive sneak peek from TLC's new docu-series My Big Fat Fabulous Life, 380-lb. dancer Whitney Thore serves up sass and razor-sharp choreography to "Put Your Hands Up," by Bad Girl.

Thore, 30, is using the dance routine, which she dedicates to "all my skinny sisters out there," to combat the dramatic, 200-lb. weight gain she endured after being diagnosed with polycystic ovary syndrome.

Giving context to her challenge, Thore asks, "Can you imagine strapping 100 lbs. on your body and doing it, like, the same way that you did it before? It's really, really, really hard!"

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We Tried Demi Lovato's Go-To Spinning Class – and Our Muscles Still Hate Us

We Tried Demi Lovato's Go-To Spinning Class – and Our Muscles Still Hate Us

Originally posted 01/13/2015 11:20AM

Our thighs were certainly feeling the pain!

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Work Out with Supermodel Karlie Kloss – in Your Own Living Room

Work Out with Supermodel Karlie Kloss – in Your Own Living Room

Originally posted 01/09/2015 01:05PM

Let's face it, we'd take just about any exercise advice she has to offer

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Jennifer Aniston Admits She – Gasps! – Eats Pasta! | Jennifer Aniston

Jennifer Aniston Cops to Eating Carbs: 'You Have to Live!'

Originally posted 01/07/2015 02:00PM

Jennifer Aniston is not one to shun carbs. At least not anymore.

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