10:31 PM EDT 07/30/2016

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Diet & Fitness

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We Tried It: The Hot Yoga Class that Helps  Kaley Cuoco Sculpt Her Incredible Abs

Bodywatch

We Tried It: The Hot Yoga Class that Helps Kaley Cuoco Sculpt Her Incredible Abs

Originally posted 07/29/2016 04:50PM

What Is It: CorePower Yoga's Yoga Sculpt is a 60-minute hot yoga class that incorporates cardio and weight training into a traditional yoga flow session

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Credit: Beachbody
Hey Country Fans! Beachbody's Got a New Line Dancing Workout – Cowboy Boots Optional

Bodywatch

Beachbody's Latest Workout Encourages Country Music Fans to Dance Their Way to Fitness

Originally posted 07/29/2016 01:00PM

Throw on a cowboy hat – the latest way to lose weight has gone a little country.

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Credit: Josiah Kamau/BuzzFoto via Getty
You'll Never Guess the Secret to Camila Alves' Flat Stomach

Bodywatch

You'll Never Guess the Secret to Camila Alves' Flat Stomach

Originally posted 07/29/2016 12:25PM

Camila Alves says her flat stomach comes from the lunches she makes from her baby food line, Yummy Spoonfuls

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Khloé Kardashian Slams Critics over Weight Loss: 'First I'm Too Fat and Now I'm Too Skinny'

Originally posted 07/28/2016 04:00PM

Khloé Kardashian is whipping her body-shamers into shape.

On Thursday, the Keeping Up with the Kardashians star became fed up with people judging her slim physique and took to Twitter to express her aggravation towards critics.

"I need to remember the date today!!" tweeted Kardashian. "Never would I have ever thought I would be in the media for being 'too skinny'. What on earth?!?!"

"First I'm too fat and now I'm too skinny," her second tweet read. "I love this game!!"

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Credit: Molly Cranna
Olympian Abby Johnston's Food Diary: What I Eat in a Day

Bodywatch

Olympian Abby Johnston's Food Diary: What I Eat in a Day

Originally posted 07/28/2016 03:40PM

Find out what Olympic diver Abby Johnston eats each day as she prepares for the Rio games

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Bodywatch

Formerly Obese Woman Completes a 200-Mile Relay Race

Originally posted 07/28/2016 01:35PM

[CUSTOM_PLAYER_BRIGHTCOVE "5058069759001"] Jennifer Roe abandoned her healthy eating habits when she became pregnant with her son, and by the time she gave birth she had reached 255 lbs.

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Credit: Fitbit
Will 'Bite Trackers' Be the Next Big Weight Loss Tool?

Bodywatch

Your New Weight-Loss Tool May Be the 'Bite Tracker' Says Celebrity Trainer Harley Pasternak

Originally posted 07/28/2016 01:15PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Credit: Laura Cavanaugh/Getty Images
New Kids on the Block's Jonathan Knight Lost 21 Lbs. Just by Cutting out Meat

Bodywatch

New Kids on the Block's Jonathan Knight Lost 21 Lbs. Just by Cutting out Meat

Originally posted 07/27/2016 05:55PM

It's goodbye meat, hello veggies for New Kids on the Block singer Jonathan Knight!

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Bodywatch

Whitney Way Thore Breaks Down After Her Trainer Fires Her as a Client for Hoarding Food

Originally posted 07/27/2016 02:30PM

After putting up with Whitney Way Thore's excuses for months, her trainer Will Powell fires her as a client in this exclusive clip from Wednesday's episode.

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Filed Under: TLC, Diet & Fitness, Fitness
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