05:35 PM EDT 08/23/2016

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Woman Shares Photo of Her Excess Skin to Show True Side Effects of Losing Weight

Originally posted 08/22/2016 02:05PM

Mom-of-two Rachel Graham is one brave, inspiring woman.

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Celebrity Trainer Anna Kaiser Breaks Down the Do's and Don'ts of Working Out During the First Trimester of Pregnancy

Bodywatch

UpdatePosted 08/21/2016 10:50AM

Celebrity Trainer Anna Kaiser Breaks Down the Do's and Don'ts of Working Out During the First Trimester of Pregnancy

Originally posted 08/17/2016 12:15PM

Should you be working out while in the first trimester of pregnancy?

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Credit: Courtesy Harpo Studios Inc/George Burns
Get an Oprah-Approved 21-Day Fitness and Motivation Program with Trainer Angela Davis

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Get an Oprah-Approved 21-Day Fitness and Motivation Program with Trainer Angela Davis

Originally posted 08/18/2016 03:10PM

An Oprah-approved fitness plan has arrived!

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Credit: Earl Gibson III/WireImage
Bella Thorne Fits in Work out on Studio Lot in Between Busy Schedule – Check out Her Abs!

Bella Thorne Fits in Work out on Studio Lot in Between Busy Schedule – Check out Her Abs!

Originally posted 08/18/2016 12:55AM

Bella Thorne is a busy woman, but she still finds time for fitness.

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Credit: Daniel Zuchnik/WireImage
Candace Cameron Bure Opens Up About Using Her Experience Overcoming an Adulthood Eating Disorder to Give Others Hope

Candace Cameron Bure on Using Her Experience Overcoming an Adulthood Eating Disorder to Give Others Hope

Originally posted 08/17/2016 12:35PM

Candace Cameron Bure battled an eating disorder for years, and now she's using her experience to help others who are struggling.

Since revealing in her 2011 memoir, Reshaping It All, that she had hidden an eating disorder from both family and friends, the Fuller House star is now working to shed light on the surprisingly common occurrence of adulthood eating disorders.

"So many people think that eating disorders are a teenage problem, but I was in my 20s," Cameron Bure, now 40, tells Good Housekeeping. "I've met people suffering in their 30s, 40s, up to 80 years old."

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Chris Evans – and His Pooch – Join Scott Eastwood, The Rock and Others in the 22 Push-Up Challenge

Originally posted 08/16/2016 12:05PM

Following the huge success of 2014's viral Ice Bucket Challenge for ALS research, the stars are coming together for another cause – and staying a little drier this time.

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Credit: INFPhoto
Blake Lively Reveals New Secrets About Her Bikini Diet for The Shallows: 'No Gluten and No Soy'

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Blake Lively Reveals New Secrets About Her Bikini Diet for The Shallows: 'No Gluten and No Soy'

Originally posted 08/16/2016 10:50AM

Even though she is pregnant with her second child right now, Blake Lively is already an inspiration when it comes to dropping the baby weight.

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Credit: LIT METHOD
We Tried It: LIT, a Low-Impact, High-Intensity Workout Loved by Ashley Benson and Kyle Richards

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We Tried It: LIT, a Low-Impact, High-Intensity Workout Loved by Ashley Benson and Kyle Richards

Originally posted 08/15/2016 11:00AM

What Is It: The LIT Method (LIT stands for "low impact training") mixes up cardio on a rowing machine with mat work and resistance-band training for a 50-minute, total body workout.

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Filed Under: Diet & Fitness, Fitness
Credit: Getty
People Express How It Feels to Be Overweight Using #FatSideStories

Bodywatch

People Express How It Feels to Be Overweight Using #FatSideStories

Originally posted 08/12/2016 12:00PM

Body shaming and feeling self-conscious are issues for people of all sizes, but especially those who are overweight.

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