03:45 PM EDT 06/25/2016
Diet & Fitness
Originally posted 06/25/2016 11:35AM
Olympic swimmer Missy Franklin may be world-renowned for her skills in the pool, but she's got another gift she's ready to share with the world – making omelets.
Jillian Michaels Uses Her Workouts to Stay Calm, Cool and Focused as 'A Strong Woman in a Man's World'
Originally posted 06/23/2016 01:45PM
After years of extolling the benefits of high-intensity workouts while everyone else at the gym was zoning out on the elliptical, Jillian Michaels is happy to see people have finally caught on.
Originally posted 06/22/2016 12:50PM
After Vicki Gunvalson split from boyfriend Brooks Ayers, she decided to take some time to focus on herself.
Originally posted 06/22/2016 09:00AM
Jenna Dewan Tatum is all about efficiency when it comes to working out.
Originally posted 06/21/2016 02:35PM
These days, Tamron Hall is slowly conquering the news world, as a co-anchor on the Today Show, a correspondent for NBC News and host of Deadline Crime. But a sexist comment almost deterred her from trying to break into news at all.
Originally posted 06/20/2016 04:45PM
Someone is looking for her old six-pack.
Originally posted 06/20/2016 11:20AM
Eve Guzman was featured in PEOPLE’s 2015 Half Their Size Issue after going from 277 lbs. to 138 lbs. by dramatically decreasing her portion sizes and sticking to a high protein, low-fat, moderate carb diet. Since her weight loss, the genetic toxicology research assistant and mom of two, 33, has coached people all over the country on how to lose weight, helping them drop a combined 2,950 lbs. Guzman recently competed in a figure competition, and will be sharing the next phase of her journey in an exclusive PEOPLE blog. You can also follow her on Instagram.
Originally posted 06/16/2016 01:15PM
As Oprah Winfrey makes the media rounds to promote OWN's upcoming drama Greenleaf, she's sticking to her goal of logging 10,000 steps a day. But don't ask to see her numbers.
Originally posted 06/15/2016 08:50AM
Whitney Way Thore is starting to see the effects of her unhealthy habits.
Originally posted 06/08/2016 04:05PM
Blink Fitness is trying to get gym-goers to reconsider why they exercise by covering up the mirrors in their facilities for one day at each location during the month of June.
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