02:49 PM EDT 02/20/2015
Diet & Fitness
Originally posted 02/18/2015 02:40PM
That burrito bowl is actually full of sodium and fat
Originally posted 02/18/2015 01:40PM
The actress believes that getting healthy is about changing your lifestyle
Originally posted 02/15/2015 06:45PM
Plus, it's easy to master
Originally posted 02/13/2015 02:00PM
Getting a body like the supermodel may have just gotten a little easier
Originally posted 02/12/2015 04:10PM
For the pop star, work and fitness go hand-in-hand
Originally posted 02/09/2015 10:40AM
You don't even need to hit the gym!
Originally posted 01/30/2015 02:45PM
This one-step workout will tone your arms, back and shoulders
Originally posted 01/26/2015 07:05AM
This twist on the traditional plank is easy to master
Originally posted 01/23/2015 08:00PM
She's a hot mama in real life (and she plays one in her new thriller The Boy Next Door!), but how does Jennifer Lopez get and maintain that toned physique?
Originally posted 01/23/2015 05:45PM
Mother-of-two Kristin Cavallari says that unlike most new moms (her youngest Jaxon Wyatt is 8 months old), she's actively trying to gain weight.
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