02:49 PM EDT 02/20/2015

Add PEOPLE News

Diet & Fitness

Credit: Patrick T. Fallon/Bloomberg/Getty
Do You Know How Many Calories Are Really in Your Chipotle Order?

Do You Know How Many Calories Are Really in Your Chipotle Order?

Originally posted 02/18/2015 02:40PM

That burrito bowl is actually full of sodium and fat

Read More

Credit: Courtesy Shape Magazine
Kate Hudson: Dieting 'Puts So Much Pressure on People to Lose Weight Quickly'

Kate Hudson: Dieting 'Puts So Much Pressure on People to Lose Weight Quickly'

Originally posted 02/18/2015 01:40PM

The actress believes that getting healthy is about changing your lifestyle

Read More

Credit: Courtesy Urban Remedy
Cindy Crawford Launches New Healthy Meal Service: 'It's Not a Cleanse'

Cindy Crawford Launches New Healthy Meal Service: 'It's Not a Cleanse'

Originally posted 02/13/2015 02:00PM

Getting a body like the supermodel may have just gotten a little easier

Read More

Credit: Courtesy Nike
Ellie Goulding: 'Looking Good Doesn't Mean Not Eating' | Ellie Goulding

Ellie Goulding: 'Looking Good Doesn't Mean Not Eating'

Originally posted 02/12/2015 04:10PM

For the pop star, work and fitness go hand-in-hand

Read More

Advertisement
Credit: Courtesy Zach Harrison Photography
1 Move to Sexy, Sculpted Shoulders from Celeb Trainer Erin Oprea

1 Move to Sexy, Sculpted Shoulders from Celeb Trainer Erin Oprea

Originally posted 02/09/2015 10:40AM

You don't even need to hit the gym!

Read More

Filed Under: Diet & Fitness, Fitness
Credit: Courtesy Zach Harrison Photography
Can't Do a Chin-Up? No Problem – This Easy Move Gives You the Same Results

Can't Do a Chin-Up? No Problem – This Easy Move Gives You the Same Results

Originally posted 01/30/2015 02:45PM

This one-step workout will tone your arms, back and shoulders

Read More

Credit: Courtesy Zach Harrison Photography
The Best Exercise to Get Strong, Toned Arms from Celeb Trainer Erin Oprea

The Best Exercise to Get Strong, Toned Arms from Celeb Trainer Erin Oprea

Originally posted 01/26/2015 07:05AM

This twist on the traditional plank is easy to master

Read More

Filed Under: Diet & Fitness, Fitness
Credit: John Russo
Has Jennifer Lopez Had Any Work Done?

How Jennifer Lopez Got Her Hot Body

Originally posted 01/23/2015 08:00PM

She's a hot mama in real life (and she plays one in her new thriller The Boy Next Door!), but how does Jennifer Lopez get and maintain that toned physique?

Read More

Credit: Vladimir Labissiere/Splash News
Kristin Cavallari: I Don't Like Looking 'Really Skinny'

Kristin Cavallari: I Don't Like Looking 'Really Skinny'

Originally posted 01/23/2015 05:45PM

Mother-of-two Kristin Cavallari says that unlike most new moms (her youngest Jaxon Wyatt is 8 months old), she's actively trying to gain weight.

Read More

From Our Partners