03:45 PM EDT 06/25/2016

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Diet & Fitness

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Olympic Swimmer Missy Franklin Shares Her Secret Talent – in the Kitchen!

Summer Olympics 2016

Olympic Swimmer Missy Franklin Shares Her Secret Talent – in the Kitchen!

Originally posted 06/25/2016 11:35AM

Olympic swimmer Missy Franklin may be world-renowned for her skills in the pool, but she's got another gift she's ready to share with the world – making omelets.

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Credit: Don Flood/SHAPE Magazine
Jillian Michaels Uses Her Workouts to Stay Calm, Cool and Focused as 'A Strong Woman in a Man's World'

Bodywatch

Jillian Michaels Uses Her Workouts to Stay Calm, Cool and Focused as 'A Strong Woman in a Man's World'

Originally posted 06/23/2016 01:45PM

After years of extolling the benefits of high-intensity workouts while everyone else at the gym was zoning out on the elliptical, Jillian Michaels is happy to see people have finally caught on.

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Credit: Bravo
Vicki Gunvalson Lost 22 Lbs. After Splitting From Brooks Ayers by Eating 500 Calories a Day

Bodywatch

Vicki Gunvalson Lost 22 Lbs. After Splitting From Brooks Ayers by Eating 500 Calories a Day

Originally posted 06/22/2016 12:50PM

After Vicki Gunvalson split from boyfriend Brooks Ayers, she decided to take some time to focus on herself.

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Credit: James White
Jenna Dewan Tatum Swears by '45-Minute Power Workouts' to Stay in Shape

Bodywatch

Jenna Dewan Tatum Swears by '45-Minute Power Workouts' to Stay in Shape

Originally posted 06/22/2016 09:00AM

Jenna Dewan Tatum is all about efficiency when it comes to working out.

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Bodywatch

The Surprising Reason Tamron Hall Was Told She Would Never Be an Anchor

Originally posted 06/21/2016 02:35PM

These days, Tamron Hall is slowly conquering the news world, as a co-anchor on the Today Show, a correspondent for NBC News and host of Deadline Crime. But a sexist comment almost deterred her from trying to break into news at all.

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Credit: Instagram
Fit Mom Emily Breeze Shares Postpartum Workouts Days After Giving Birth

Bodywatch

Fit Mom Emily Breeze Shares Postpartum Workouts Days After Giving Birth

Originally posted 06/20/2016 04:45PM

Someone is looking for her old six-pack.

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Credit: Courtesy Eve Guzman
Half Their Size's Eve Guzman: My Physique has Dramatically Improved Since My Figure Competitions

Bodywatch

Half Their Size's Eve Guzman: My Physique has Dramatically Improved Since My Figure Competitions

Originally posted 06/20/2016 11:20AM

Eve Guzman was featured in PEOPLE’s 2015 Half Their Size Issue after going from 277 lbs. to 138 lbs. by dramatically decreasing her portion sizes and sticking to a high protein, low-fat, moderate carb diet. Since her weight loss, the genetic toxicology research assistant and mom of two, 33, has coached people all over the country on how to lose weight, helping them drop a combined 2,950 lbs. Guzman recently competed in a figure competition, and will be sharing the next phase of her journey in an exclusive PEOPLE blog. You can also follow her on Instagram.

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Credit: Paul Archuleta/FilmMagic
Oprah Winfrey Looks Slimmer Than Ever, Says She's Sticking With 10,000 Steps a Day

Bodywatch

Oprah Winfrey Looks Slimmer Than Ever, Says She's Sticking With 10,000 Steps a Day

Originally posted 06/16/2016 01:15PM

As Oprah Winfrey makes the media rounds to promote OWN's upcoming drama Greenleaf, she's sticking to her goal of logging 10,000 steps a day. But don't ask to see her numbers.

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Bodywatch

WATCH: Whitney Way Thore Gets a Wake-Up Call at the Hospital – 'I Need to Have Healthy Habits'

Originally posted 06/15/2016 08:50AM

Whitney Way Thore is starting to see the effects of her unhealthy habits.

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Filed Under: TLC, Diet & Fitness, Health
Credit: Courtesy Blink Fitness
Blink Fitness Covers Mirrors for Body Positivity: 'Exercise Isn't Just About How it Makes You Look'

Bodywatch

Blink Fitness Covers Mirrors for Body Positivity: 'Exercise Isn't Just About How it Makes You Look'

Originally posted 06/08/2016 04:05PM

Blink Fitness is trying to get gym-goers to reconsider why they exercise by covering up the mirrors in their facilities for one day at each location during the month of June.

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