11:48 PM EDT 07/26/2016

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Diet & Fitness

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Ronda Rousey Gets in Fighting Shape with 6-Hour Gym Sessions! Her Trainer Breaks Down Her Intense Workout

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Ronda Rousey Gets in Fighting Shape with 6-Hour Gym Sessions! Her Trainer Breaks Down Her Intense Workout

Originally posted 07/26/2016 04:15PM

Becoming a champion fighter requires a lot of time in the gym.

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Want Arms and Abs Like Jaimie Alexander? The Star's Trainer Shares Her Go-To Workout Moves

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Want Arms and Abs Like Jaimie Alexander? The Star's Trainer Shares Her Go-To Workout Moves

Originally posted 07/25/2016 04:50PM

To tone up, Jaimie Alexander does a combination of Pilates and circuit training with her trainer, Sara Lewis.

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Credit: Zelig Shaul/ACE/INF
Want to Work Out Like J. Lo? We Break Down Exactly How to Get Her Incredible Body

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Want to Work Out Like J. Lo? We Break Down Exactly How to Get Her Incredible Body

Originally posted 07/25/2016 04:00PM

Jennifer Lopez may have just celebrated her 47th birthday, but the actress looks better than ever – and her secret just might be throwing punches.

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Credit: Source: Stephanie Bruce/Instagram
Runner with Split Abs Stephanie Bruce Talks About Motherhood and Her Disappointing Olympic Trials

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Runner with Split Abs Stephanie Bruce Talks About Motherhood and Her Disappointing Olympic Trials

Originally posted 07/25/2016 12:10PM

Being a mom to two young sons – one 2 years old and the other just 10 months – is tough enough. Add to that training in hopes of placing at the Olympic trials – and a husband gunning for the same goal – and it just becomes "comical," says runner Stephanie Bruce.

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Credit: Britney Spears/Instagram
Britney Spears Works Off Her Cheesecake Factory Indulgence to 'Blurred Lines'

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Britney Spears Works Off Her Cheesecake Factory Indulgence to 'Blurred Lines'

Originally posted 07/25/2016 09:30AM

Even Britney Spears can't resist a meal from the Cheesecake Factory, even if it means a tough workout later.

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Credit: Sabrina Cullen
We Performed Circus Acts with Ringling Bros. and Barnum & Bailey

Bodywatch

UpdatePosted 07/24/2016 07:05PM

We Tried It: We Performed Circus Acts from Ringling Bros. and Barnum & Bailey's New Show

Originally posted 07/21/2016 10:30AM

What Is It: We tried aerial silk acrobatics, contortion and unicycle riding alongside the stars of Ringling Bros. and Barnum & Bailey's "Out Of This World."

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Bodywatch

UpdatePosted 07/24/2016 03:35PM

17-Year-Old Exercises His Way to 120-Lb. Weight Loss: 'I Gained My Confidence Back'

Originally posted 07/22/2016 11:45AM

After John Pike's father died, he turned to food to deal with his depression. By the time he was 16, the teen from Irvington, N.Y., had reached 280 lbs.

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Bodywatch

UpdatePosted 07/23/2016 12:55PM

Burn 400 Calories on Your Daily Commute with BikeBus, a Cycling Studio on Wheels

Originally posted 07/21/2016 11:00AM

Instead of sitting in traffic on the way to or from the office, what if you could be working out?

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Khloé Kardashian Shows Off Her Incredibly Toned Body (and Booty!) in Workout Snapchats

Originally posted 07/21/2016 09:20AM

Well, she's not Kim Kardashian West's body idol for nothing!

On Wednesday, Khloé Kardashian took to Snapchat to document her workout session – and let's just say it's intense.

First, she shared a video of herself getting ready to hit the gym: "About to go work out for the day," said the reality star, 32, showing off her toned stomach in leggings and a sports bra. "Trying to get my little abs together!"

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