01:15 AM EDT 04/25/2015

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Diet & Fitness

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The Two Mainstream Diet Plans That Actually Work, According to Science

The Two Mainstream Diet Plans That Actually Work, According to Science

Originally posted 04/19/2015 09:20AM

Find out how the popular weight loss programs compare

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Carla Hall of The Chew Shares What Chefs Really Eat!

Carla Hall of The Chew Shares What Chefs Really Eat!

Originally posted 04/16/2015 07:15AM

See her daily food diary – every sample bite and tiny taste

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Fitness Expert Tracy Anderson: Being 'Hot Is Not Defined by Height or Weight'

Fitness Expert Tracy Anderson: Being 'Hot Is Not Defined by Height or Weight'

Originally posted 04/14/2015 10:40AM

She stresses that not all our shapes are created equal

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Filed Under: Diet & Fitness, Fitness
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Get Your Body Ready for Spring with This Shoulder-Toning Move

Get Your Body Ready for Spring with This Shoulder-Toning Move

Originally posted 04/13/2015 07:25AM

Erin Oprea's simple move will work out your upper body

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Filed Under: Diet & Fitness, Fitness
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Olympian Lindsey Vonn: What I Eat in a Day

Olympian Lindsey Vonn: What I Eat in a Day

Originally posted 04/10/2015 01:05PM

For the U.S. Ski team star, her body is her work

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7 Things You Can Do NOW to Get Ready For Bikini Season

7 Things You Can Do NOW to Get Ready For Bikini Season

Originally posted 04/10/2015 11:05AM

Now that spring is right around the corner, it's time to start thinking about that bathing suit

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The Rock's Insane 'Diet' Plan Includes 36 Ounces of Cod a Day

The Rock's Insane 'Diet' Plan Includes 36 Ounces of Cod a Day

Originally posted 04/09/2015 02:00PM

Want to look like Dwayne ''The Rock'' Johnson? Start by eating 10 lbs. of food a day.

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New App Shows What You Would Look Like Post-Weight Loss

New App Shows What You Would Look Like Post-Weight Loss

Originally posted 04/08/2015 05:15PM

Do you ever picture yourself a few pounds slimmer?

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This New Move Will Change the Way You Do Squats Forever

This New Move Will Change the Way You Do Squats Forever

Originally posted 04/03/2015 09:10PM

Tone your lower body in this calorie-burning exercise

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17 Ways Your Job Is Making You Fat

17 Ways Your Job Is Making You Fat

Originally posted 04/03/2015 05:00PM

Be on the look out for these work-related waistline expanders

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Filed Under: Diet & Fitness

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