04:12 PM EDT 08/03/2015

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Diet & Fitness

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Shakira Shows Off Her Dance Workout on Instagram – See the Shots!

Shakira Shows Off Her Dance Workout on Instagram – See the Shots!

Originally posted 06/15/2015 04:45PM

She's had two babies and her hips still don't lie.

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Salma Hayek: 'I Don't Have Time to Work Out'

Salma Hayek: 'I Don't Have Time to Work Out'

Originally posted 06/11/2015 12:00PM

"Some people have the discipline to exercise in the morning, and I didn't develop that," Hayek tells PEOPLE

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Why Are Celebs Flocking to Barry's Bootcamp?

Why Are Celebs Flocking to Barry's Bootcamp?

Originally posted 06/11/2015 11:45AM

The mix of cardio and strength training creates fast results, says celebrity trainer Joey Gonzalez

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Sophie Monk Flaunts Her Sun-Kissed Abs: 'If You Can't Tone It, Slap Some Damn Tan on It'

Sophie Monk Flaunts Her Sun-Kissed Abs: 'If You Can't Tone It, Slap Some Damn Tan on It'

Originally posted 06/10/2015 01:40PM

Having trouble toning up your abs? Just top them with a summer glow!

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Khloé Kardashian Slams Liposuction Rumors on Twitter – from the Gym!

Khloé Kardashian Slams Liposuction Rumors on Twitter – from the Gym!

Originally posted 06/09/2015 01:00PM

Khloé Kardashian works hard for her body, and she wants everyone to know it.

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Hardcore Pawn's Ashley Gold Reveals 35-Lb. Weight Loss

Hardcore Pawn's Ashley Gold: How I Lost 35 Lbs.

Originally posted 06/08/2015 02:55PM

Hardcore Pawn's Ashley Gold decided to make a lifestyle change following an eye-opening visit to her doctor.

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Can You Believe She's 69? Helen Mirren Wowed on the Tony Awards Red Carpet (Photo)

Helen Mirren Shows Off Her Amazing Physique at the Tony Awards

Originally posted 06/08/2015 02:00PM

Sunday night was a good night to be Helen Mirren.

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Kaitlyn Smith's Blog: 'Do You Know How Hard It Is Not to Use Your Arms?'

Kaitlyn Smith's Blog: 'Do You Know How Hard It Is Not to Use Your Arms?'

Originally posted 06/08/2015 09:00AM

Having once tipped the scales at more than 400 lbs., 19-year-old Kaitlyn Smith from Portland, Tennessee, lost 208 lbs. through diet and exercise. One thing she hasn't been able to lose is the excess skin, a common side effect of extreme weight loss. As she gears up for, and then undergoes, several skin removal surgeries, Smith will be sharing her story at PEOPLE.com. Come back every week for updates on her inspirational journey. You can also check out Kaitlyn's website and follow her on Facebook.

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Jennifer Aniston is Working on a Diet-Focused Cookbook

Jennifer Aniston Talks Diet, Exercise and Why She Won't Get Injectibles

Originally posted 06/05/2015 06:00PM

Want to eat like Jennifer Aniston?

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Scott Eastwood on Keeping Super Fit: 'If It's Part of Your Life Then It's Not a Chore'

Scott Eastwood on Keeping Super Fit: 'If It's Part of Your Life Then It's Not a Chore'

Originally posted 06/05/2015 09:00AM

Scott Eastwood just shared exactly what it takes to maintain his chiseled body – and spoiler alert, it's not easy.

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