04:12 PM EDT 08/03/2015
Diet & Fitness
Originally posted 06/15/2015 04:45PM
She's had two babies and her hips still don't lie.
Originally posted 06/11/2015 12:00PM
"Some people have the discipline to exercise in the morning, and I didn't develop that," Hayek tells PEOPLE
Originally posted 06/11/2015 11:45AM
The mix of cardio and strength training creates fast results, says celebrity trainer Joey Gonzalez
Originally posted 06/10/2015 01:40PM
Having trouble toning up your abs? Just top them with a summer glow!
Originally posted 06/09/2015 01:00PM
Khloé Kardashian works hard for her body, and she wants everyone to know it.
Originally posted 06/08/2015 02:55PM
Hardcore Pawn's Ashley Gold decided to make a lifestyle change following an eye-opening visit to her doctor.
Originally posted 06/08/2015 02:00PM
Sunday night was a good night to be Helen Mirren.
Originally posted 06/08/2015 09:00AM
Having once tipped the scales at more than 400 lbs., 19-year-old Kaitlyn Smith from Portland, Tennessee, lost 208 lbs. through diet and exercise. One thing she hasn't been able to lose is the excess skin, a common side effect of extreme weight loss. As she gears up for, and then undergoes, several skin removal surgeries, Smith will be sharing her story at PEOPLE.com. Come back every week for updates on her inspirational journey. You can also check out Kaitlyn's website and follow her on Facebook.
Originally posted 06/05/2015 06:00PM
Want to eat like Jennifer Aniston?
Originally posted 06/05/2015 09:00AM
Scott Eastwood just shared exactly what it takes to maintain his chiseled body – and spoiler alert, it's not easy.
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