11:22 PM EDT 07/30/2015

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Lena Dunham Posts Sweaty Paparazzi Shot: 'I Felt Strong, Swift and Proud'

Lena Dunham Posts Sweaty Paparazzi Shot: 'I Felt Strong, Swift and Proud'

Originally posted 07/30/2015 01:50PM

Lena Dunham isn't looking at jogging as torture anymore.

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Credit: Mark J. Terrill/AP
Fighter Ronda Rousey On Gaining 15 Lbs.: 'I'm at My Most Beautiful'

Fighter Ronda Rousey On Gaining 15 Lbs.: 'I'm at My Most Beautiful'

Originally posted 07/29/2015 04:35PM

When UFC fighter Ronda Rousey, 28, signed on to pose for the Sports Illustrated Swimsuit Edition 2015, she wanted to be at her most beautiful – and that meant gaining weight.

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Filed Under: Fitness, Health, Bodywatch
Credit: Courtesy Danielle Brooks
Orange Is the New Black's Danielle Brooks Posts Fierce Body-Positive Gym Selfie: 'I'm a Goddess'

Orange Is the New Black's Danielle Brooks Posts Fierce Body-Positive Gym Selfie: 'I'm a Goddess'

Originally posted 07/29/2015 11:10AM

Danielle Brooks just decided to "turn up the notch" on self-love.

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Credit: Barry Brecheisen/Invision for Bel Brands USA/AP
Julianne Hough on Her New Lifestyle Blog: 'It's About What I Can Give to the World'

Julianne Hough on Her New Lifestyle Blog: 'It's About What I Can Give to the World'

Originally posted 07/27/2015 01:45PM

Julianne Hough dishes on why she started her lifestyle blog, her fitness habits and cooking at home with her boyfriend

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Filed Under: Fitness, Julianne Hough
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How Jake Gyllenhaal Got His Fighter Body for Southpaw

How Jake Gyllenhaal Got His Fighter Body for Southpaw

Originally posted 07/23/2015 05:15PM

Want to get a killer body like Jake Gyllenhaal in Southpaw? Just do 1,000 sit-ups a day for eight months! Easy, right?

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Credit: Rennie Solis
How These 4 Women Each Lost 100 Lbs.

How These 4 Women Each Lost 100 Lbs.

Originally posted 07/23/2015 03:10PM

Four women who each lost 100 lbs. or more posed in bathing suits for this week's issue of PEOPLE to prove it

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Credit: RO del Rio/COurtesy Louise Parker Limited
Top U.K. Diet and Fitness Expert Shares Weight-Loss Secrets

Top U.K. Diet and Fitness Expert Shares Weight-Loss Secrets

Originally posted 07/20/2015 11:30AM

Louise Parker slims down some of Britain's hottest bodies – here's how

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Credit: Enrique Vega
Plus-Size Model Chosen for Women's Running Cover, Internet Cheers

Plus-Size Model Chosen for Women's Running Cover, Internet Cheers

Originally posted 07/16/2015 01:50PM

Erica Schenk is making strides for curvy women everywhere.

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Credit: Jackie Ricciardi for Boston University Photography
Boston University Female Powerlifter: 'I'm Not Strong for a Girl, I'm Just Strong'

Boston University Female Powerlifter: 'I'm Not Strong for a Girl – I'm Just Strong'

Originally posted 07/16/2015 09:00AM

Before Boston University graduate Molly Kelly took up the sport of powerlifting in school, she was always concerned with being the smallest version of herself.

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