06:17 PM EDT 06/26/2016

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Jillian Michaels Uses Her Workouts to Stay Calm, Cool and Focused as 'A Strong Woman in a Man's World'

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Jillian Michaels Uses Her Workouts to Stay Calm, Cool and Focused as 'A Strong Woman in a Man's World'

Originally posted 06/23/2016 01:45PM

After years of extolling the benefits of high-intensity workouts while everyone else at the gym was zoning out on the elliptical, Jillian Michaels is happy to see people have finally caught on.

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80-Year-Old Couple Finish Their Last Marathon Together Hand in Hand

Originally posted 06/23/2016 12:30PM

In 1986, Kay and Joe O'Regan crossed the finish line of the London Marathon, their first one together, hand in hand. Thirty years later on June 6, 2016 – at 80 years old – they did it again for the last half-mile of the Cork City Marathon, which they planned to be their final one together.

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Filed Under: Fitness
Credit: Getty
Salma Hayek Admits to Having Body Insecurities as She Approaches 50

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Salma Hayek Admits to Having Body Insecurities as She Approaches 50

Originally posted 06/22/2016 05:55PM

As she gets older, Salma Hayek admits she has more hang-ups about her body.

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Credit: Courtesy Karen Williams
Woman Attacked by Bear While Running a Marathon Speaks Out: 'I Am So Sorry We Were Both Hurt'

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Woman Attacked by Bear While Running a Marathon Speaks Out: 'I Am So Sorry We Were Both Hurt'

Originally posted 06/22/2016 09:35AM

As if running a marathon wasn't hard enough.

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Filed Under: Fitness, Health
Credit: James White
Jenna Dewan Tatum Swears by '45-Minute Power Workouts' to Stay in Shape

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Jenna Dewan Tatum Swears by '45-Minute Power Workouts' to Stay in Shape

Originally posted 06/22/2016 09:00AM

Jenna Dewan Tatum is all about efficiency when it comes to working out.

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The Surprising Reason Tamron Hall Was Told She Would Never Be an Anchor

Originally posted 06/21/2016 02:35PM

These days, Tamron Hall is slowly conquering the news world, as a co-anchor on the Today Show, a correspondent for NBC News and host of Deadline Crime. But a sexist comment almost deterred her from trying to break into news at all.

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Credit: Instagram
Fit Mom Emily Breeze Shares Postpartum Workouts Days After Giving Birth

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Fit Mom Emily Breeze Shares Postpartum Workouts Days After Giving Birth

Originally posted 06/20/2016 04:45PM

Someone is looking for her old six-pack.

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Credit: Courtesy Eve Guzman
Half Their Size's Eve Guzman: My Physique has Dramatically Improved Since My Figure Competitions

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Half Their Size's Eve Guzman: My Physique has Dramatically Improved Since My Figure Competitions

Originally posted 06/20/2016 11:20AM

Eve Guzman was featured in PEOPLE’s 2015 Half Their Size Issue after going from 277 lbs. to 138 lbs. by dramatically decreasing her portion sizes and sticking to a high protein, low-fat, moderate carb diet. Since her weight loss, the genetic toxicology research assistant and mom of two, 33, has coached people all over the country on how to lose weight, helping them drop a combined 2,950 lbs. Guzman recently competed in a figure competition, and will be sharing the next phase of her journey in an exclusive PEOPLE blog. You can also follow her on Instagram.

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Credit: Women's Running/James Farrell
Transgender Woman Becomes the First to Land the Cover of Women's Running

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Transgender Woman Becomes the First to Land the Cover of Women's Running

Originally posted 06/13/2016 09:35AM

For Amelia Gapin, running was always a big part of her life – but it became even more important for her as she was transitioning to a woman.

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Filed Under: Fitness, Transgender
Credit: Courtesy Cheryl Hile
Woman with MS Running Marathons on All Seven Continents: 'I Just Have to Grit Through It'

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Woman with MS Running Marathons on All Seven Continents: 'I Just Have to Grit Through It'

Originally posted 06/10/2016 03:20PM

Running a single marathon, let alone seven of them on all seven continents is a feat in itself. But Cheryl Hile hopes to take that up a notch and become the first runner with multiple sclerosis to complete the 7 on 7 challenge in 12 months.

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Filed Under: Fitness, Health, Real Heroes
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