07:19 PM EDT 12/18/2014

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Celebrity Trainer Erin Oprea's One Great Move for Toned Abs and Arms

Celebrity Trainer Erin Oprea's One Great Move for Toned Abs and Arms

Originally posted 12/15/2014 04:45PM

This push-up exercise will work out your core and upper body

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Filed Under: Fitness
Credit: John Lamparski/WireImage; Alexander Tamargo/Getty; Jason Merritt/Getty
The Best Holiday Fat-Blasting Workouts, from Celeb Trainer Derek DeGrazio

The Best Holiday Fat-Blasting Workouts, from Celeb Trainer Derek DeGrazio

Originally posted 12/10/2014 02:00PM

Five can't-miss moves to keep you fit this season

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Filed Under: Fitness
Credit: Paul Redmond/WireImage; Andrew H. Walker/Getty
Oprah's SoulCycle Guru's Plan for Getting Fit and Staying in Shape

Oprah's SoulCycle Guru's Plan for Getting Fit and Staying in Shape

Originally posted 12/06/2014 10:20AM

"There are no days off," says N.Y.C. instructor Stacey Griffith

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Filed Under: Fitness, Oprah Winfrey
Credit: Courtesy Zach Harrison Photography
Celebrity Trainer Erin Oprea's One Great Move for Toned Legs

Celebrity Trainer Erin Oprea's One Great Move for Toned Legs

Originally posted 12/03/2014 08:30AM

Master this simple squat exercise for lean, strong thighs

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Filed Under: Celebrity Blog, Fitness
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How Jessica Alba Got in Fighting Shape for Her Latest Role | Jessica Alba

How Jessica Alba Got in Fighting Shape for Her Latest Role

Originally posted 12/02/2014 09:45PM

The star's trainer tells PEOPLE about her intense workout sessions

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Filed Under: Fitness, Jessica Alba
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Kate Hudson Reveals Her Weight Loss Secret: 'Work Your Ass Off'

Kate Hudson

What's the Key to Kate Hudson's Killer Body? 'Work Your Ass Off'

Originally posted 11/25/2014 09:10PM

Want a body like Kate Hudson's? Get ready to work for it.

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Filed Under: Kate Hudson, Fitness
Credit: Courtesy Zach Harrison Photography
Celeb Trainer Erin Oprea's Calorie-Torching Thanksgiving Workouts

Celebrity Blog

Celeb Trainer Erin Oprea's Calorie-Torching Thanksgiving Workouts

Originally posted 11/25/2014 02:00PM

These heart-pumping moves are sure to jump start your Turkey Day

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Credit: Evan Agostini/AP Photo
Carrie Underwood's 3 Favorite Workouts, Straight from Her Trainer | Carrie Underwood

Carrie Underwood's 3 Favorite Workouts, Straight from Her Trainer

Originally posted 11/18/2014 06:30PM

Master the country star's go-to toning and strengthening moves in your own home

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Credit: Courtesy Hugh Jackman
Hugh Jackman Says Yes to Fitness, No to Cake While on Wolverine Diet

Hugh Jackman Says Yes to Fitness, No to Cake While on Wolverine Diet

Originally posted 11/14/2014 05:30PM

He's willing to forgo a plate of delicious desserts in order to maintain that muscular physique

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Filed Under: Fitness, Hugh Jackman
Credit: Courtesy Shape
Julianne Hough's Workout Plan: 'I Like to Shock My Body' | Julianne Hough

Julianne Hough's Workout Plan: 'I Like to Shock My Body'

Originally posted 11/12/2014 10:15AM

The Dancing with the Stars judge is serious about her diet and fitness routine – as well as her sleep!

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Filed Under: Fitness, Julianne Hough

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