10:20 PM EDT 03/28/2015

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Celeb Trainer Erin Oprea: My Favorite Move to Burn Calories

Celeb Trainer Erin Oprea: My Favorite Move to Burn Calories

Originally posted 03/28/2015 08:05PM

Her quick exercise will work your thighs, core and get your heart rate pumping

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Filed Under: Diet & Fitness, Fitness
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You Have to See These Surprisingly Romantic CrossFit Engagement Photos

Couple Takes CrossFit Engagement Photos – and They're Surprisingly Romantic

Originally posted 03/28/2015 02:25PM

"CrossFit" and "romance" are not always things that go together, but Florida couple Iliana Buenrostro and Joe Marttila managed to merge the two for their non-traditional, yet totally beautiful, engagement photos.

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Credit: Getty; Craig Sjodin/ABC
Harley Pasternak: How to Get the Hottest Hamstrings | Harley Pasternak

Harley Pasternak: How to Get the Hottest Hamstrings

Originally posted 03/26/2015 01:50PM

It's easier than you think to correct your posture and tone the bottom of your, well, bottom

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Ivanka Trump Is Training for Her First Half Marathon – and Loving It

Ivanka Trump Is Training for Her First Half Marathon – and Loving It

Originally posted 03/26/2015 01:30PM

Catch her if you can!

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577-Lb. Man Plans to Complete a 5K for Every Month of the Year

577-Lb. Man Plans to Complete a 5K for Every Month of the Year

Originally posted 03/24/2015 02:10PM

He may have finished his first 5K of 2015 in last place, but Derek Mitchell gets a blue ribbon for spirit.

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Tone Your Legs & Abs in Just 1 Move, from Celeb Trainer Erin Oprea

Tone Your Legs & Abs in Just 1 Move, from Celeb Trainer Erin Oprea

Originally posted 03/21/2015 01:00PM

The perfect move to get your bikini ready!

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Filed Under: Diet & Fitness, Fitness
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Kate Upton: My Workout 'Makes Me Feel Like I Can Handle Anything' | Kate Upton

Kate Upton: My Workout 'Makes Me Feel Like I Can Handle Anything'

Originally posted 03/20/2015 12:45PM

The supermodel even allows herself a cheat day!

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Fitness Expert Tracy Anderson: What I Eat In a Day

Fitness Expert Tracy Anderson: What I Eat In a Day

Originally posted 03/16/2015 12:55PM

The pro trainer is responsible for toning the bodies of Jennifer Lopez and Gwyneth Paltrow

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Filed Under: Diet & Fitness, Fitness
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10 Reasons Why Your Belly Fat Just Won't Go Away

10 Reasons Why Your Belly Fat Just Won't Go Away

Originally posted 03/15/2015 01:50PM

And how to get rid of it for good

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Harley Pasternak: Do This Every Day and You'll Lose Weight

Harley Pasternak: Do This Every Day and You'll Lose Weight

Originally posted 03/11/2015 06:00PM

The celeb trainer's new book 5 Pounds offers an easy-to-follow plan for shedding those pesky lbs.

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