08:11 PM EDT 07/29/2016
Fitness & Health Fads
Originally posted 07/29/2016 04:50PM
What Is It: CorePower Yoga's Yoga Sculpt is a 60-minute hot yoga class that incorporates cardio and weight training into a traditional yoga flow session
Originally posted 07/29/2016 01:00PM
Throw on a cowboy hat – the latest way to lose weight has gone a little country.
Originally posted 07/28/2016 01:35PM
[CUSTOM_PLAYER_BRIGHTCOVE "5058069759001"] Jennifer Roe abandoned her healthy eating habits when she became pregnant with her son, and by the time she gave birth she had reached 255 lbs.
Originally posted 07/28/2016 01:15PM
Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.
Originally posted 07/27/2016 01:25PM
145 lbs. and extremely proud!
Ronda Rousey Gets in Fighting Shape with 6-Hour Gym Sessions! Her Trainer Breaks Down Her Intense Workout
Originally posted 07/26/2016 04:15PM
Becoming a champion fighter requires a lot of time in the gym.
Originally posted 07/26/2016 03:15PM
Tamra Judge is stronger than ever – physically AND mentally!
Originally posted 07/25/2016 04:50PM
To tone up, Jaimie Alexander does a combination of Pilates and circuit training with her trainer, Sara Lewis.
Originally posted 07/21/2016 11:00AM
Instead of sitting in traffic on the way to or from the office, what if you could be working out?
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