08:11 PM EDT 07/29/2016

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We Tried It: The Hot Yoga Class that Helps  Kaley Cuoco Sculpt Her Incredible Abs

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We Tried It: The Hot Yoga Class that Helps Kaley Cuoco Sculpt Her Incredible Abs

Originally posted 07/29/2016 04:50PM

What Is It: CorePower Yoga's Yoga Sculpt is a 60-minute hot yoga class that incorporates cardio and weight training into a traditional yoga flow session

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Credit: Beachbody
Hey Country Fans! Beachbody's Got a New Line Dancing Workout – Cowboy Boots Optional

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Beachbody's Latest Workout Encourages Country Music Fans to Dance Their Way to Fitness

Originally posted 07/29/2016 01:00PM

Throw on a cowboy hat – the latest way to lose weight has gone a little country.

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Formerly Obese Woman Completes a 200-Mile Relay Race

Originally posted 07/28/2016 01:35PM

[CUSTOM_PLAYER_BRIGHTCOVE "5058069759001"] Jennifer Roe abandoned her healthy eating habits when she became pregnant with her son, and by the time she gave birth she had reached 255 lbs.

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Credit: Fitbit
Will 'Bite Trackers' Be the Next Big Weight Loss Tool?

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Your New Weight-Loss Tool May Be the 'Bite Tracker' Says Celebrity Trainer Harley Pasternak

Originally posted 07/28/2016 01:15PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Credit: Source: Kelsey Wells/Instagram
Instagram Fitness Star Shows She's in Better Shape at a Higher Weight

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Instagram Fitness Star Shows She's in Better Shape at a Higher Weight

Originally posted 07/27/2016 01:25PM

145 lbs. and extremely proud!

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Credit: Preston Smith
Fit to Be Wed! Couple Gets Married at the 2016 CrossFit Games Complete with Paleo Cake

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Couple Gets Married at the 2016 CrossFit Games

Originally posted 07/27/2016 11:05AM

CrossFit and romance may not always go hand-in-hand, but they did at this year's Reebok CrossFit Games.

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Credit: Jake Rosenberg
Ronda Rousey Gets in Fighting Shape with 6-Hour Gym Sessions! Her Trainer Breaks Down Her Intense Workout

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Ronda Rousey Gets in Fighting Shape with 6-Hour Gym Sessions! Her Trainer Breaks Down Her Intense Workout

Originally posted 07/26/2016 04:15PM

Becoming a champion fighter requires a lot of time in the gym.

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Credit: FayesVision/WENN
Want Arms and Abs Like Jaimie Alexander? The Star's Trainer Shares Her Go-To Workout Moves

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Want Arms and Abs Like Jaimie Alexander? The Star's Trainer Shares Her Go-To Workout Moves

Originally posted 07/25/2016 04:50PM

To tone up, Jaimie Alexander does a combination of Pilates and circuit training with her trainer, Sara Lewis.

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Bodywatch

UpdatePosted 07/23/2016 12:55PM

Burn 400 Calories on Your Daily Commute with BikeBus, a Cycling Studio on Wheels

Originally posted 07/21/2016 11:00AM

Instead of sitting in traffic on the way to or from the office, what if you could be working out?

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