02:33 PM EDT 08/02/2015
Fitness & Health Fads
Originally posted 08/01/2015 05:35PM
Kim Zolciak-Biermann never stops waist-training – even for her coffee runs!
Originally posted 07/31/2015 09:30AM
The actress showed off her toned tummy just eight months after giving birth to twin boys in a Facebook picture
Originally posted 07/30/2015 09:00AM
Raven-Symoné remembers being fat-shamed when she was as young as 7 on The Cosby Show.
Originally posted 07/23/2015 05:15PM
Want to get a killer body like Jake Gyllenhaal in Southpaw? Just do 1,000 sit-ups a day for eight months! Easy, right?
Originally posted 07/23/2015 03:10PM
Four women who each lost 100 lbs. or more posed in bathing suits for this week's issue of PEOPLE to prove it
Elle Macpherson Shares More Secrets to Staying 'Strong, Happy and Motivated' at 51 – See Her Latest Swimsuit Snaps!
Originally posted 07/17/2015 02:30PM
If there is a real fountain of youth out there, Elle Macpherson has found it.
Originally posted 07/16/2015 01:50PM
Erica Schenk is making strides for curvy women everywhere.
Originally posted 07/16/2015 09:00AM
Before Boston University graduate Molly Kelly took up the sport of powerlifting in school, she was always concerned with being the smallest version of herself.
Originally posted 07/13/2015 02:45PM
One Beyoncé booty, and hold the diet soda, please! At least, that's what Khloé Kardashian is ordering up in her healthy lifestyle these days.
Melissa Benoist Talks Ramping Up Her Workouts to Play Supergirl, Says She Wants to 'Try to Bring Femininity to Her Strength'
Originally posted 07/13/2015 09:40AM
Melissa Benoist's current workout regimen is – appropriately – fit for a superhero.
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