12:04 AM EDT 02/06/2016

Add PEOPLE News

Fitness & Health Fads

Credit: Courtesy Brooke Michelle Photography
Plus-Size Yogi Who Overcame Binge Eating and Depression Is Inspiring Others with Her Body-Positive Instagram

Bodywatch

Plus-Size Yogi Who Overcame Binge Eating and Depression Is Inspiring Others with Her Body-Positive Instagram

Originally posted 02/05/2016 12:35PM

As a freshman in college, Dana Falsetti was miserable. She had hit her heaviest weight ever – 300 lbs. – and was suffering from what she later recognized as depression and binge eating.

Read More

Credit: Courtesy Nathalia Teixeira
Mom-of-Two Loses 125 Lbs., Goes from Obese to a Competitive Bodybuilder

Bodywatch

Mom-of-Two Loses 125 Lbs., Goes from Obese to a Competitive Bodybuilder

Originally posted 01/29/2016 10:55AM

Nathalia Teixeira always led an active life, until she got married and took a job that required her to be sitting at a desk most of the day.

Read More

Credit: Frank Bienewald/LightRocket/Getty
Could Poop Pills Be the Solution to Obesity?

Bodywatch

Freeze-Dried Poop Pills Are Being Tested to Treat Obesity

Originally posted 01/13/2016 10:40AM

Would you eat someone else's poop to lose weight?

Read More

Credit: Guy D'Alema/ABC/Getty
Shaun T Blogs the Premiere of My Diet Is Better Than Yours: 'This Was an Emotional Journey For Me'

Shaun T Blogs the Premiere of My Diet Is Better Than Yours: 'This Was an Emotional Journey For Me'

Originally posted 01/08/2016 01:50PM

Shaun T gives a behind the scenes glimpse

Read More

Bodywatch

VIDEO: Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is Better Than Yours

Originally posted 01/07/2016 08:45AM

Forget verbal beat downs from personal trainers – ABC's new weight-loss series My Diet Is Better Than Yours gives contestants the upper hand.

Read More

Credit: Getty
Naked Yoga, Circus Training and More: Your 2016 Weird Fitness Bucket List

Naked Yoga, Circus Training and More: Your 2016 Weird Fitness Bucket List

Originally posted 12/31/2015 11:25AM

Sick of your standard workouts? Then get to work on your New Year's resolutions in a more unique way. Here, five slightly different workouts to try out in 2016:

Read More

Credit: Courtesy Jenna Wolfe
Fitness Expert Jenna Wolfe Shares Her Easy-To-Follow Tips for Major Weight Loss

Bodywatch

Fitness Expert Jenna Wolfe Shares Her Easy-To-Follow Tips for Major Weight Loss

Originally posted 12/28/2015 04:30PM

Jenna Wolfe says the key to weight loss success is to make one small change every day

Read More

From Our Partners