05:17 PM EDT 04/19/2015
Fitness & Health Fads
Originally posted 02/15/2015 06:45PM
Plus, it's easy to master
Originally posted 01/30/2015 02:45PM
This one-step workout will tone your arms, back and shoulders
Originally posted 01/18/2015 09:45AM
Celebrity trainer Gunnar Peterson gives us his at-home workout tips
Originally posted 01/13/2015 11:20AM
Our thighs were certainly feeling the pain!
Originally posted 01/09/2015 01:05PM
Let's face it, we'd take just about any exercise advice she has to offer
Originally posted 12/30/2014 06:20AM
The trainer to the stars reveals her best diet and exercise tips
Originally posted 01/25/2014 11:30AM
Oprah Winfrey definitely sweated turning 60 – but luckily her friends were along for the ride.
Originally posted 01/15/2014 06:00AM
We all know about the bicep curls behind her famous Michelle Obama Arms.
Originally posted 01/07/2014 08:00AM
It's a New Year and resolutions abound. For many, 2014 is the year to get fit.
Workout videos are always there to help you shed pounds in the security of your own home. But before you dust off the VCR and pop in Buns of Steel, you should know all your options.
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