07:37 PM EDT 05/27/2015

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Celeb Trainer Erin Oprea: The Workout Move You Can Do Anywhere, Anytime

Celeb Trainer Erin Oprea: The Workout Move You Can Do Anywhere, Anytime

Originally posted 05/09/2015 10:25AM

No matter your fitness level

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Credit: Eli Dagostino
There Is Now Yoga for Dudes: Broga!

There Is Now Yoga for Dudes: Broga!

Originally posted 05/07/2015 07:05AM

Men who are curious about yoga but hesitant to walk into a class filled with women no longer need to worry. There is now Broga.

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Credit: Courtesy Sarah Stage
The Abs Are Back! See Model Sarah Stage's Toned Body Just 3 Weeks After Giving Birth

Controversial Model Sarah Stage Flaunts Abs (Again!) Just 3 Weeks After Giving Birth

Originally posted 05/06/2015 11:35AM

You might recognize the name Sarah Stage as the model who stirred up lots of online buzz due to her enviably toned pregnancy figure.

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Credit: Courtesy Mikhaila Nodel
Curves Ahead! 17-Year-Old Artist Creates Plus-Size Cartoons to Spread Body Positivity

Meet the High School Student Behind 'Cosmic Cuties', Curvy Cartoons That Encourage Self-Love

Originally posted 05/05/2015 12:30PM

For high school student Mikhaila Nodel, there's no better way to express an idea than through art. That's why when she wanted to spread body positivity and self-love among her peers, she started the Tumblr Cosmic Cuties.

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Beyoncé's Trainer Spills About Her Vegan Diet – Including Her Fave Pizza Recipe!

Beyoncé's Trainer Spills About Her Vegan Diet – Including Her Fave Pizza Recipe!

Originally posted 05/05/2015 12:00PM

Switch to a plant-based diet for glowing skin and more energy, says celeb trainer Marco Borges

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Credit: Courtesy Michael Salzhauer
Meet the Plastic Surgeon Who Shows His Surgeries on Snapchat – Butt Lifts And All

Meet the Plastic Surgeon Who Shows His Surgeries on Snapchat – Butt Lifts And All

Originally posted 05/03/2015 06:20PM

Follow Dr. Michael Salzhauer on social media and you'll find yourself inside of an operating room – complete with scrubs, skin and lots of snipping.

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What Is 'Dad Bod'? 5 Things You Need to Know About the Latest Body Trend

Originally posted 05/01/2015 02:00PM

According to the Urban Dictionary definition, Dad Bod is simply, "Someone who has the body of a dad." But that's not all there is to it.

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Jump Rope Your Way to a Fit Summer Body

Jump Rope Your Way to a Fit Summer Body

Originally posted 04/30/2015 03:40PM

Carrie Underwood's personal trainer, Erin Oprea, shares one move for toning your calves and shoulders

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Credit: Courtesy Protein World
Controversial 'Beach Body' Ads Will Be Removed in the UK

Controversial 'Beach Body' Ads Will Be Removed in the UK

Originally posted 04/30/2015 11:00AM

After fighting back with vandalism, a Change.org petition and a protest in Hyde Park in London, body image campaigners have received the verdict they hoped for in regards to Protein World's controversial 'beach body' advertisements.

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Jennifer Lopez's Diet Advice: Don't Beat Yourself up if You Eat a Potato Chip

Jennifer Lopez's Diet Advice: Don't Beat Yourself up if You Eat a Potato Chip

Originally posted 04/29/2015 11:00PM

Jennifer Lopez knows she's not always the most disciplined when it comes to her diet.

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