02:01 PM EDT 01/19/2015

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Fitness

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Winter Is the New Bikini Season: How to Get Fit When It's Freezing | Sofia Vergara

Winter Is the New Bikini Season: How to Get Fit When It's Freezing

Originally posted 01/18/2015 09:45AM

Celebrity trainer Gunnar Peterson gives us his at-home workout tips

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Harley Pasternak: How the Cold Weather Can Help You Slim Down

Harley Pasternak: How the Cold Weather Can Help You Slim Down

Originally posted 01/15/2015 07:00AM

Turns out a little cold isn't all that bad for you, the celeb trainer says

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Viral Video Shows Real Women Working Out – and They Don't Care What You Think of Them

Originally posted 01/14/2015 06:20PM

For many, the thought of putting on a pair of spandex capris – or even worse, a swimsuit – to exercise in front of other people can be daunting.

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We Tried Demi Lovato's Go-To Spinning Class – and Our Muscles Still Hate Us

We Tried Demi Lovato's Go-To Spinning Class – and Our Muscles Still Hate Us

Originally posted 01/13/2015 11:20AM

Our thighs were certainly feeling the pain!

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We Survived The Biggest Loser's Bob Harper's Fitness Plan – But Do We Recommend It? | Bob Harper

We Survived The Biggest Loser's Bob Harper's Fitness Plan – But Do We Recommend It?

Originally posted 01/11/2015 01:55PM

The star trainer's program includes intense workouts, all 35 minutes or less

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Work Out with Supermodel Karlie Kloss – in Your Own Living Room

Work Out with Supermodel Karlie Kloss – in Your Own Living Room

Originally posted 01/09/2015 01:05PM

Let's face it, we'd take just about any exercise advice she has to offer

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Celebrity Trainer Erin Oprea's One Great Move for Toned Arms

Celebrity Trainer Erin Oprea's One Great Move for Toned Arms

Originally posted 01/08/2015 11:55AM

Her twist on the bicep curl is quick and easy to master

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Filed Under: Fitness
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Fitness Expert Tracy Anderson on Getting and Staying Fit in 2015

Fitness Expert Tracy Anderson on Getting and Staying Fit in 2015

Originally posted 12/30/2014 06:20AM

The trainer to the stars reveals her best diet and exercise tips

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Credit: Courtesy Jessica Simpson
Learn Jessica Simpson's Secret for Those Super Toned Legs

Jessica Simpson Shows Off Her Toned Legs on Instagram (PHOTOS & VIDEO)

Originally posted 12/21/2014 06:00PM

Jessica Simpson can get back into those Daisy Dukes any day now.

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Credit: Courtesy Zach Harrison Photography
Celebrity Trainer Erin Oprea's One Great Move for Toned Abs and Arms

Celebrity Trainer Erin Oprea's One Great Move for Toned Abs and Arms

Originally posted 12/15/2014 04:45PM

This push-up exercise will work out your core and upper body

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Filed Under: Fitness

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