12:07 PM EDT 03/30/2015
Originally posted 03/28/2015 08:05PM
Her quick exercise will work your thighs, core and get your heart rate pumping
Originally posted 03/28/2015 02:25PM
"CrossFit" and "romance" are not always things that go together, but Florida couple Iliana Buenrostro and Joe Marttila managed to merge the two for their non-traditional, yet totally beautiful, engagement photos.
Originally posted 03/26/2015 01:50PM
It's easier than you think to correct your posture and tone the bottom of your, well, bottom
Originally posted 03/26/2015 01:30PM
Catch her if you can!
Originally posted 03/24/2015 02:10PM
He may have finished his first 5K of 2015 in last place, but Derek Mitchell gets a blue ribbon for spirit.
Originally posted 03/21/2015 01:00PM
The perfect move to get your bikini ready!
Originally posted 03/20/2015 12:45PM
The supermodel even allows herself a cheat day!
Originally posted 03/16/2015 12:55PM
The pro trainer is responsible for toning the bodies of Jennifer Lopez and Gwyneth Paltrow
Originally posted 03/15/2015 01:50PM
And how to get rid of it for good
Originally posted 03/11/2015 06:00PM
The celeb trainer's new book 5 Pounds offers an easy-to-follow plan for shedding those pesky lbs.
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