02:53 AM EDT 04/02/2015
Originally posted 02/09/2015 10:40AM
You don't even need to hit the gym!
Originally posted 01/30/2015 02:45PM
This one-step workout will tone your arms, back and shoulders
Originally posted 01/28/2015 05:45PM
Score a touchdown with these simple, healthy snack and workout ideas
Originally posted 01/26/2015 07:05AM
This twist on the traditional plank is easy to master
Originally posted 01/21/2015 04:00PM
Originally posted 01/18/2015 09:45AM
Celebrity trainer Gunnar Peterson gives us his at-home workout tips
Originally posted 01/15/2015 07:00AM
Turns out a little cold isn't all that bad for you, the celeb trainer says
Originally posted 01/14/2015 06:20PM
For many, the thought of putting on a pair of spandex capris – or even worse, a swimsuit – to exercise in front of other people can be daunting.
Originally posted 01/13/2015 11:20AM
Our thighs were certainly feeling the pain!
Originally posted 01/11/2015 01:55PM
The star trainer's program includes intense workouts, all 35 minutes or less
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