01:45 AM EDT 07/01/2015
Originally posted 06/08/2015 09:00AM
Having once tipped the scales at more than 400 lbs., 19-year-old Kaitlyn Smith from Portland, Tennessee, lost 208 lbs. through diet and exercise. One thing she hasn't been able to lose is the excess skin, a common side effect of extreme weight loss. As she gears up for, and then undergoes, several skin removal surgeries, Smith will be sharing her story at PEOPLE.com. Come back every week for updates on her inspirational journey. You can also check out Kaitlyn's website and follow her on Facebook.
Originally posted 06/06/2015 07:15PM
"Having a baby definitely changes your routine, and I have to work around his schedule," Underwood tells PEOPLE
Originally posted 06/05/2015 06:00PM
Want to eat like Jennifer Aniston?
Originally posted 06/05/2015 05:25PM
Mickey Rourke is looking super muscular these days!
Originally posted 06/05/2015 09:00AM
Scott Eastwood just shared exactly what it takes to maintain his chiseled body – and spoiler alert, it's not easy.
Originally posted 06/03/2015 04:00PM
At 51, Elle Macpherson exudes the same confidence she had in her 20s when she was nicknamed "The Body" – but it's taken her time to get to that happy place.
Originally posted 06/03/2015 01:00PM
For Ashley Graham, deciding not to have sex might just be the sexiest thing she's ever done.
Originally posted 06/03/2015 12:45PM
"Consistency is the king,” Idan Ravin tells PEOPLE
Girls Actress Jemima Kirke: 'I've Been in That Place Where You're Torturing Yourself at the Gym to Be Thin'
Originally posted 06/02/2015 12:10PM
Another star of Girls is spreading positive messages about body confidence.
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