09:04 PM EDT 10/16/2013

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American Idol

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American Idol's Candice Glover Has Lost 30 Pounds – Without Trying!

American Idol's Candice Glover Has Lost 30 Pounds – Without Trying!

Originally posted 07/11/2013 11:05AM

Candice Glover may have recently won American Idol, but she has also lost something, too – 30 lbs.!

"Over the course of the show, from January to May, I probably dropped 20 lbs. And I've lost about 10 more since the finale," Glover, 23, told PEOPLE Tuesday while rehearsing for the American Idol Live! 2013 Tour. 

"It is always good to be healthy, so I am happy about it."

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