03:29 PM EDT 01/10/2016

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Half Their Size

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Shaun T Blogs the Premiere of My Diet Is Better Than Yours: 'This Was an Emotional Journey For Me'

Shaun T Blogs the Premiere of My Diet Is Better Than Yours: 'This Was an Emotional Journey For Me'

Originally posted 01/08/2016 01:50PM

Shaun T gives a behind the scenes glimpse

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Bodywatch

VIDEO: Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is Better Than Yours

Originally posted 01/07/2016 08:45AM

Forget verbal beat downs from personal trainers – ABC's new weight-loss series My Diet Is Better Than Yours gives contestants the upper hand.

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Credit: Courtesy Jo Avelyn Grey; Allison Michael Orenstein
Half Her Size! A Transgender Woman Overcomes Lifelong Struggle with Weight - And Finally Feels Comfortable In Her Own Body

Bodywatch

Half Her Size! A Transgender Woman Overcomes Lifelong Struggle with Weight - And Finally Feels Comfortable In Her Own Body

Originally posted 01/05/2016 03:00PM

Jo Avelyn Grey decided to get healthy and begin her gender transition

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Credit: Julie Toy/Getty
8 Alleged, Mostly Absurd Hangover Cures to Consider on January 1

8 Alleged, Mostly Absurd Hangover Cures to Consider on January 1

Originally posted 12/31/2015 08:30PM

Jan. 1 is a day for new beginnings. With the changing of the year, you can put into action the goals and resolutions you'd set

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Credit: Getty
Naked Yoga, Circus Training and More: Your 2016 Weird Fitness Bucket List

Naked Yoga, Circus Training and More: Your 2016 Weird Fitness Bucket List

Originally posted 12/31/2015 11:25AM

Sick of your standard workouts? Then get to work on your New Year's resolutions in a more unique way. Here, five slightly different workouts to try out in 2016:

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Credit: Solent News/REX USA
New Year, Lazier You! How to Maximize Your Inactivity in 2016

New Year, Lazier You! How to Maximize Your Inactivity in 2016

Originally posted 12/30/2015 02:00PM

The new year is quite the time to be a human.

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Credit: Source Instagram
Kourtney Kardashian Shows Off Her Rock-Hard Abs, Reveals Her New Year's Resolution is 'To Allow Myself to Feel My Emotions'

UpdatePosted 12/30/2015 01:35PM

Kourtney Kardashian Shows Off Her Rock-Hard Abs, Reveals Her New Year's Resolution is 'To Allow Myself to Feel My Emotions'

Originally posted 12/30/2015 11:10AM

Kourtney Kardashian isn't shy about her banging breakover body.

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Credit: Source Instagram
Dwayne 'The Rock' Johnson Trains 'The Beefs' in Post-Holiday Workout Photo

Bodywatch

Dwayne 'The Rock' Johnson Trains 'The Beefs' in Post-Holiday Workout Photo

Originally posted 12/30/2015 01:10PM

Dwayne "The Rock" Johnson doesn't need a New Years' resolution to get back to the gym.

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Credit: Gabrielle Revere
Half Their Size Candidates Reveal Worst Former Habits – from Eating Entire Cartons of Ice Cream to Sleeping 15 Hours a Day

Bodywatch

Half Their Size Candidates Reveal Worst Former Habits – from Eating Entire Cartons of Ice Cream to Sleeping 15 Hours a Day

Originally posted 12/30/2015 12:45PM

Stories from the cover stars of PEOPLE's Half Their Size issue

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10 Motivational Viral Videos to Help You Start the New Year Right

10 Motivational Viral Videos to Help You Start the New Year Right

Originally posted 12/30/2015 10:50AM

The Internet takes so, so much from us. Our attention, our money, our psychological well-being.

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