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Mandy Ingber

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Make Justin Theroux's Mandalay Mini Vacay Recipe

Make Justin Theroux's Mandalay Mini Vacay Recipe

Originally posted 05/06/2013 06:00AM

DAY 3 of Mandy Ingber's Y28 Body Revolution

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Credit: Courtesy Mandy Ingber
Ready for a Makeover? Tips to Kick Off Your Own Personal Upgrade!

How To Kick Off Your 28-Day Revolution with Mandy Ingber

Originally posted 04/29/2013 03:45PM

Mandy Ingber is a celebrity fitness expert, speaker, and author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy weekly for her exclusive blog on People.com as we ramp up to her 28-Day Revolution, a mind/body makeover challenge with daily guidelines kicking off May 6. You can also visit Mandy on her website MandyIngber.com and follow her on Twitter @msmandyingber and Facebook.com/yogalosophy.

"Having the body you want begins with loving the body you have." – Mandy Ingber

Name it to claim it!

Whenever you begin a new project, it is important to declare what it is. This workout requires you to make some decisions. Jennifer Aniston, for example, works out with me three days a week, and Kate Beckinsale maintains a dedicated yoga area.

Coming up with a simple statement like "I choose health" is a good beginning.

So let's start with three tips to kickoff your own Y28 Revolution (starting May 6, here on PEOPLE.com):

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Credit: Jeff Vespa/WireImage
Mandy Ingber Shows You How to Get Jennifer Aniston's Fab Arms

Celebrity Blog

Jennifer Aniston's Arms Workout

Originally posted 04/22/2013 09:45PM

Mandy Ingber is a celebrity fitness expert, speaker, and author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy weekly for her exclusive blog on People.com as we ramp up to her 28-Day Revolution kicking off May 6. You can also visit Mandy on her website MandyIngber.com and follow her on Twitter @msmandyingber and Facebook.com/yogalosophy.

"Having the body you want begins with loving the body you have." – Mandy Ingber

Who has better arms than Jennifer Aniston? I have been fortunate enough to work with Hollywood's Hottest Body. I cannot tell you how many e-mails I receive asking how to get Jen’s arms. My reply to this is always, "But what about MY arms?"

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Credit: Courtesy Mandy Ingber; Inset: Getty
Yogi Mandy Ingber Shares How to Get Kate Beckinsale's Booty

Celebrity Blog

Get Kate Beckinsale's Yoga Booty with Mandy Ingber's Inspiration

Originally posted 04/15/2013 12:15PM

Mandy Ingber is a celebrity fitness expert, speaker and author of  Yogalosophy: 28-days to the Ultimate Mind-Body Makeover. See what motivates her clients – including Jennifer Aniston, Kate Beckinsale, Brooke Shields and Helen Hunt – and put a little Yogalosophy into your workouts. Join Mandy weekly for her exclusive blog on PEOPLE.com as we ramp up to her 28-Day Revolution kicking off May 6. You can also visit Mandy on her website MandyIngber.com and follow her on Twitter @msmandyingber and Facebook.com/yogalosophy.

"Having the body you want begins with loving the body you have." – Mandy Ingber

About a month ago, Kate Beckinsale and I visited Chelsea Handler and did a little yoga on her show, After Lately. Little did we suspect that Kate's behind would be front-page news. There are not many who can get away with that so easily, and we can credit daily practice and good intention for that yoga butt.

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