05:15 PM EDT 04/21/2014

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Alison Sweeney

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Alison Sweeney Remembers The Biggest Loser Finale's Special Moments

The Biggest Loser

Alison Sweeney's Biggest Loser Blog: Remembering the Finale's Special Moments

Originally posted 02/05/2014 01:50PM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

What an incredible night! I am so proud and thrilled for all The Biggest Loser contestants – and their families!

I tell the contestants during rehearsals that this is just a big party, a celebration for what they've all accomplished, and it's true. The wave of love coming toward the stage from the wonderful audience of family, friends and fans just blows me away every season. So whether you were cheering at home or in the theater, thank you! And your support was felt by all on stage.

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Credit: Paul Drinkwater/NBC; Trae Patton/NBC
Alison Sweeney's Biggest Loser Blog: See Rachel's Jaw-Dropping Makeover

The Biggest Loser

UpdatePosted 01/22/2014 11:15AM

Alison Sweeney's Biggest Loser Blog: See Rachel's Jaw-Dropping Makeover

Originally posted 01/22/2014 10:15AM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

It was makeover week on The Biggest Loser Tuesday – the episode that every contestant dreams of reaching and one that moves me to tears every time.

By the time I saw the contestants this week, they had been with Tim Gunn and Ken Paves and they each looked stunning. Marie's hair change was genius! She looked so breathtaking and clearly her husband was shocked. I'm so glad she was willing to trust Ken's vision.

When Rachel walked out, my jaw literally dropped and I could have never dreamed on day one that she would look like this. Her smile lit up the night and to have her parents then tell her how great she looked was just such an incredible moment.

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Credit: Mitchell Haaseth/NBC
Alison Sweeney Leaving Days of Our Lives After 21 Years

Alison Sweeney Leaving Days of Our Lives After 21 Years

Originally posted 01/21/2014 09:40AM

The days of her life suddenly became years. And after spending 21 of them as Sami Brady on the soap opera that made her famous, Alison Sweeney is getting ready to say goodbye.

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Credit: Tyler Golden/NBC
Alison Sweeney: Team USA's Winter Olympians Are Inspirational

UpdatePosted 01/16/2014 04:45PM

Alison Sweeney's Biggest Loser Blog: Meeting Winter Olympic Athletes Was Inspirational

Originally posted 01/15/2014 12:00PM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

Are you all getting excited for the Winter Olympics? I have to say, the week we spent in Park City, Utah, was so incredible. To meet the athletes, to see where they are training and to watch their intensity and focus was inspirational. I personally loved meeting the U.S. Women's Curling Team and the U.S. Women's Bobsled Team and I loved traveling with the contestants, trainers and the Biggest Loser crew.

As much as the travel week is nerve-wracking for contestants, I could tell it was also reinvigorating for them. During the challenge, when the contestants started curling, it was pure comedy but they quickly got into their competitive spirit – Jay wanting to not win and have a greater target on his back and the rest wanting to win the $5000 prize. The competition was so exciting and Rachel coming from nowhere to win was particularly impressive. You have to give Rachel credit – she's willing to put the target on her back to keep focused on the life-changes and competition instead of the game play.

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Credit: Paul Drinkwater/NBC
Alison Sweeney: 'New Health Regimes Are a Great Way to Start the Year'

Alison Sweeney's Biggest Loser Blog: 'New Health Regimes Are a Great Way to Start the Year'

Originally posted 01/08/2014 04:30PM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

Happy New Year! I hope all of you had a great holiday! I was able to take time off to be with my family and we had a blast skiing and snowboarding. Then I rang in 2014 by riding with the Medieval Times horses in the Tournament of Roses Parade. What a fun way to celebrate the New Year!

It seems like everyone is joining up with the Biggest Loser contestants at the start of 2014 – new health regimes are a great way to start the year right. But the contestants never take a holiday from their continuing quest for health. We are now back to finish their journeys with them. Watching the recap of the season so far once again made me so proud to be part of such a rewarding show.

When we left off in December, I'd just brought the eliminated contestants back to the weigh-in room – and now one player was going to earn a spot back on the Ranch.

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Credit: Tyler Golden/NBC
Alison Sweeney's Biggest Loser Blog: The Competition Heats Up

The Biggest Loser

Alison Sweeney's Biggest Loser Blog: The Competition Heats Up

Originally posted 12/18/2013 12:30PM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

There are some really pivotal moments each season on The Biggest Loser, and one of those is when the contestants go from teams to singles.

When I announced to the contestants that they had made it to singles, you could see how excited they were to reach such a huge milestone in their journey.

Then I told them about the triathlon at the end of the season, which will assure its winner an automatic spot in the finals. Immediately, the competition jumped into high gear.

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Credit: Paul Drinkwater/NBC
Alison Sweeney: How to Balance Work and Workouts

The Biggest Loser

UpdatePosted 12/11/2013 05:35PM

Alison Sweeney's Biggest Loser Blog: How to Balance Workouts with Work

Originally posted 12/11/2013 09:00AM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney

I know it's wrong but I love to surprise the Biggest Loser contestants with new and unexpected challenges.

When we got to the diner, I knew they thought we would be having a pop challenge and then return to the ranch, but when they learned that instead some of them would be working at the diner for the week, the gravity of the situation was realized.

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Credit: NBC
Alison Sweeney's Biggest Loser Blog: An Emotional Homecoming, a Deeper Bond | Alison Sweeney

The Biggest Loser

Alison Sweeney's Biggest Loser Blog: An Emotional Homecoming, a Deeper Bond

Originally posted 12/04/2013 11:00AM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

This week was all about Jillian doing what she does best on The Biggest Loser.

Bob had just had a truly emotional goodbye with Hollie, and emotions were already running high when I told the contestants that one would be going home with his or her trainer. When Jay put his face on the wheel, I could tell how much he wanted it to land on his face and for him to go home to see his family.

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Credit: Paul Drinkwater/NBC
Alison Sweeney's Biggest Loser Blog: Contestants Have Their 'Aha Moments'

Alison Sweeney's Biggest Loser Blog: Contestants Have Their 'Aha Moments'

Originally posted 11/19/2013 11:15AM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney.

It was so great to get together with the contestants during week six for the night challenge. The weather was perfect, the challenge involved cold hard cash, and the contestants were ready to win.

As the challenge got underway, it was clear that David found the perfect rhythm. Also creating a rhythm were Ruben and Tanya with their supportive dance from the sidelines. How funny are they together? At the end, the Red Team was so excited and relieved to finally have a victory. It was a really fun night for all of us, but especially for the Red Team.

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Credit: Paul Drinkwater/NBC
Alison Sweeney's Biggest Loser Blog: Ruben Studdard's Surprising Return

Alison Sweeney's Biggest Loser Blog: Ruben Studdard's Surprising Return

Originally posted 11/13/2013 02:00PM

Alison Sweeney is the host of NBC's The Biggest Loser, the award-winning star of Days of Our Lives, and author of The Star Attraction and The Mommy Diet. She's also a director, producer, wife and mom. Like she has for the past three seasons, Alison will blog each week about the latest episode of The Biggest Loser. Follow her on Twitter: @Ali_Sweeney

This week started out particularly fun because we had Sam Kass, the executive director of First Lady Michelle Obama's Let's Move! initiative and senior policy advisor on nutrition, on the Biggest Loser set to talk with the contestants about nutrition and to lead them in a cooking challenge. I could not love Sam more. He's so passionate about nutrition and about combatting childhood obesity.

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