12:35 PM EDT 03/19/2015

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Harley Pasternak

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Harley Pasternak: Do This Every Day and You'll Lose Weight

Harley Pasternak: Do This Every Day and You'll Lose Weight

Originally posted 03/11/2015 06:00PM

The celeb trainer's new book 5 Pounds offers an easy-to-follow plan for shedding those pesky lbs.

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Credit: Andreas Rentz/Getty; Courtesy Adam Levine; Dimitrios Kambouris/Getty
Harley Pasternak Reveals What Really Goes On During an A-List Sweat Session

Harley Pasternak Reveals What Really Goes On During an A-List Sweat Session

Originally posted 03/06/2015 05:45PM

The go-to fitness guru opens up to PEOPLE about his clients' likes and dislikes – and some unexpected moments

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Credit: Getty; Craig Sjodin/ABC
Harley Pasternak: How Your Office Is Making You Fat | Harley Pasternak

Harley Pasternak: How Your Office Is Making You Fat

Originally posted 03/04/2015 05:40PM

Sure those little snacks might keep you going, but they add up to lots of empty calories (and sugar!)

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Credit: Getty. Inset: Craig Sjodin/ABC
Harley Pasternak: The 5 Best Back Workouts

Harley Pasternak: The 5 Best Back Workouts

Originally posted 02/25/2015 10:30AM

Since we use the fronts of our bodies the most, we have to strengthen our backs, the celeb trainer argues

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Credit: Getty. Inset: Craig Sjodin/ABC
Harley Pasternak: Why the U.S. Is the Second-Most Obese Nation in the World

Harley Pasternak: Why the U.S. Is the Second-Most Obese Nation in the World

Originally posted 02/19/2015 09:35AM

The trainer urges Americans to follow other nations by example in his latest blog

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Credit: Getty. Inset: Craig Sjodin/ABC
Harley Pasternak: The 411 on Fiber

Harley Pasternak: The 411 on Fiber

Originally posted 02/12/2015 08:00AM

It's important to get enough of this dietary wonder – but how to do it? Pasternak explains

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Harley Pasternak: You Have to Try This Workout Straight from the NBA

Harley Pasternak: You Have to Try This Workout Straight from the NBA

Originally posted 02/04/2015 07:20PM

The celebrity trainer shares tips from Kobe Bryan's L.A. Lakers training team

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Filed Under: Harley Pasternak
Credit: Getty; Courtesy Charlotte McKinney; Courtesy Gisele Bundchen
PEOPLE's Guide to the 2015 Super Bowl | Gisele Bundchen, Katy Perry, Tom Brady

PEOPLE's Guide to the 2015 Super Bowl

Originally posted 02/01/2015 02:10PM

Sure, the Super Bowl is first and foremost a sporting event, the battle of the top two teams in the NFL.

But it's also the one day you actually want to watch commercials. (Because seriously, who can resist that Budweiser puppy?) It's a time to fearlessly gorge yourself on greasy food and beer. And this year, it's also the perfect opportunity to star-gaze as Katy Perry performs and Hollywood's hottest celebs cheer on their favorite teams.

As the New England Patriots prepare to face off against the Seattle Seahawks in Phoenix, PEOPLE is bringing you inside access, from the tastiest dishes to cook for your viewing party to the ads that will have your office buzzing Monday morning.

And yeah, we'll keep you updated on that whole football thing, too. Here's your guide to Super Bowl Sunday:

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Harley Pasternak: How to Feel Better After a Super Bowl Binge (Plus Three Healthy Snack Recipes!)

Harley Pasternak: How to Feel Better After a Super Bowl Binge (Plus Three Healthy Snack Recipes!)

Originally posted 01/28/2015 05:45PM

Score a touchdown with these simple, healthy snack and workout ideas

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Credit: Courtesy Harley Pasternak
Harley Pasternak: How to Turn Your Water Bottle into Workout Gear

Harley Pasternak: How to Turn Your Water Bottle into Workout Gear

Originally posted 01/22/2015 09:35AM

The celeb trainer shares his ideas for an easy on-the-go workout anyone can do

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