11:29 AM EDT 08/24/2014

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Harley Pasternak

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Harley Pasternak: Exercises to Banish Your Love Handles

Harley Pasternak: Exercises to Banish Your Love Handles

Originally posted 08/20/2014 05:15PM

Try these three moves to get rid of that extra padding at your waist

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Harley Pasternak: What You Should Know About Whey

Celebrity Blog

Harley Pasternak: What You Should Know About Whey

Originally posted 08/14/2014 12:50PM

Curious about what whey is – and what it can do for you? Pasternak 'wheys' in with info and a recipe

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Credit: Currently Harley Pasternak
Harley Pasternak: How to Avoid Trans Fats in Your Diet

Harley Pasternak: How to Avoid Trans Fats in Your Diet

Originally posted 08/06/2014 03:45PM

Keeping these "fake fats" at bay is easy – if you do your research

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Harley Pasternak: Losing Weight Quickly Can Actually Be Healthy

Celebrity Blog

Harley Pasternak: Losing Weight Quickly Can Actually Be Healthy

Originally posted 07/30/2014 07:15PM

Shedding pounds fast and keeping them off isn't impossible, says the trainer

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Credit: Courtesy of Bethany Townsend; Susan Hessing Photography
Harley Pasternak: 2 Inspiring Women Who Prove Beauty is More Than Skin Deep

Celebrity Blog

Harley Pasternak: 2 Inspiring Women Who Prove Beauty is More Than Skin Deep

Originally posted 07/23/2014 05:30PM

Here's proof that your "flaws" can actually make you more beautiful

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Credit: Courtesy Harley Pasternak; Laurianne Garraud/Getty
Harley Pasternak: The Right Way to Eat Fruits & Veggies for Weight Loss

Celebrity Blog

Harley Pasternak: The Right Way to Eat Fruits & Veggies for Weight Loss

Originally posted 07/17/2014 01:15PM

Drop pounds with these recipes!

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Harley Pasternak: How to Get a Brazilian Booty!

Celebrity Blog

Harley Pasternak: How to Get a Brazilian Booty!

Originally posted 07/10/2014 03:30PM

Follow these easy-to-do exercises for a rear worthy of the World Cup title

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Credit: Courtesy Harley Pasternak
Harley Pasternak: 5 Ways Lemons Can Improve Your Health

Celebrity Blog

Harley Pasternak: 5 Ways Lemons Can Improve Your Health

Originally posted 07/09/2014 04:45PM

Once you've studied up, try out the trainer's yummy lemon artichoke dip recipe!

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Harley Pasternak: 5 Foods That Are Surprisingly High in Sugar

Harley Pasternak: 5 Foods That Are Surprisingly High in Sugar

Originally posted 06/25/2014 08:15PM

Snacks that seem healthy may be packing on the pounds!

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Credit: Courtesy Harley Pasternak, Kristin Duvall/Getty
Harley Pasternak: Why You Shouldn't Be Scared of Salt

Harley Pasternak: Why You Shouldn't Be Scared of Salt

Originally posted 06/18/2014 06:15PM

The celebrity trainer says it's fine to go above the recommended sodium levels – if you're eating the right foods

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