04:24 AM EDT 07/23/2016

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Harley Pasternak

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Why Celebrity Trainer Harley Pasternak Says It’s OK to Eat Butter!

Bodywatch

Why Celebrity Trainer Harley Pasternak Says It’s OK to Eat Butter!

Originally posted 07/22/2016 11:15PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Credit: Courtesy Harley Pasternak
Celebrity Trainer Harley Pasternak: I'm Addicted to Pokémon Go, It's a Great Way to Get In Your Steps Each Day

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Celebrity Trainer Harley Pasternak: I'm Addicted to Pokémon Go

Originally posted 07/14/2016 04:00PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Credit: Courtesy Harley Pasternak
Slow Runners Live Longer Than Runners Who Push Themselves to the Max

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Slow Runners Live Longer Than Runners Who Push Themselves to the Max

Originally posted 07/07/2016 02:15PM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

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Credit: Courtesy Harley Pasternak
Do You Suffer from Over-Nutrition? Celeb Trainer Harley Pasternak Tells You How to Eat Right

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Do You Suffer from Over-Nutrition? Celeb Trainer Harley Pasternak Tells You How to Eat Right

Originally posted 07/01/2016 10:15AM

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also a New York Times best-selling author, with titles including The Body Reset Diet and The 5-Factor Diet. His new book 5 Pounds is out now. Tweet him @harleypasternak.

Read More

Credit: Courtesy Harley Pasternak
Celebrity Trainer Harley Pasternak Shares 5 Things You Should Do Every Day to Lose Weight

Bodywatch

Celebrity Trainer Harley Pasternak Shares 5 Things You Should Do Every Day to Lose Weight

Originally posted 06/28/2016 10:45AM

The average person works out for two to three hours a week – but it's the 165 hours per week not spent at the gym that really matter when it comes to losing weight and being healthy.

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Credit: Annabelle Breakey/Getty
How to Enjoy Your Favorite Summer Cocktails with Way Less Guilt, Courtesy Harley Pasternak

How to Enjoy Your Favorite Summer Cocktails with Way Less Guilt, Courtesy Harley Pasternak

Originally posted 06/23/2016 06:00PM

Go ahead, have that second margarita!

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Filed Under: Harley Pasternak
Credit: Courtesy Fitbit
Awesome (and Healthy!) Gift Ideas for Dad from Celeb Trainer Harley Pasternak

Awesome (and Healthy!) Gift Ideas for Dad from Celeb Trainer Harley Pasternak

Originally posted 06/09/2016 02:35PM

With items like a Frisbee and an indoor grill, it's kind of a gift for you, too

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Filed Under: Harley Pasternak
Credit: Jasmina/Getty; Inset: Dave Kotinsky/Getty
From Harley Pasternak: Four (Healthy!) Summer Recipes That'll Make You Feel Like You're on Vacation

From Harley Pasternak: Four (Healthy!) Summer Recipes That'll Make You Feel Like You're on Vacation

Originally posted 06/03/2016 05:00PM

Little umbrella for your drink not included

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Filed Under: Harley Pasternak
Credit: Currently Harley Pasternak
Are These 'Fattening' Foods Really Bad For You? We Investigate!

Harley Pasternak

Are These 'Fattening' Foods Really Bad For You? We Investigate!

Originally posted 05/26/2016 04:00PM

Celeb trainer Harley Pasternak examines foods that are supposedly fattening but actually have some secret health benefits.

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Filed Under: Harley Pasternak
Credit: Currently Harley Pasternak
Celeb Trainer Harley Pasternak On How to Walk Your Way to Better Health

Harley Pasternak

Celeb Trainer Harley Pasternak On How to Walk Your Way to Better Health

Originally posted 04/29/2016 11:00AM

Celeb trainer Harley Pasternak on the health perks of the most simple exercise – walking – and suggests apps that help track your steps.

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Filed Under: Harley Pasternak
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