11:29 AM EDT 08/24/2014
Originally posted 08/20/2014 05:15PM
Try these three moves to get rid of that extra padding at your waist
Originally posted 08/06/2014 03:45PM
Keeping these "fake fats" at bay is easy – if you do your research
Originally posted 07/30/2014 07:15PM
Shedding pounds fast and keeping them off isn't impossible, says the trainer
Originally posted 07/23/2014 05:30PM
Here's proof that your "flaws" can actually make you more beautiful
Originally posted 07/17/2014 01:15PM
Drop pounds with these recipes!
Originally posted 07/09/2014 04:45PM
Once you've studied up, try out the trainer's yummy lemon artichoke dip recipe!
Originally posted 06/25/2014 08:15PM
Snacks that seem healthy may be packing on the pounds!
Originally posted 06/18/2014 06:15PM
The celebrity trainer says it's fine to go above the recommended sodium levels – if you're eating the right foods
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