12:35 PM EDT 03/19/2015
Originally posted 03/11/2015 06:00PM
The celeb trainer's new book 5 Pounds offers an easy-to-follow plan for shedding those pesky lbs.
Originally posted 03/06/2015 05:45PM
The go-to fitness guru opens up to PEOPLE about his clients' likes and dislikes – and some unexpected moments
Originally posted 03/04/2015 05:40PM
Sure those little snacks might keep you going, but they add up to lots of empty calories (and sugar!)
Originally posted 02/25/2015 10:30AM
Since we use the fronts of our bodies the most, we have to strengthen our backs, the celeb trainer argues
Originally posted 02/19/2015 09:35AM
The trainer urges Americans to follow other nations by example in his latest blog
Originally posted 02/12/2015 08:00AM
It's important to get enough of this dietary wonder – but how to do it? Pasternak explains
Originally posted 02/04/2015 07:20PM
The celebrity trainer shares tips from Kobe Bryan's L.A. Lakers training team
Originally posted 02/01/2015 02:10PM
Sure, the Super Bowl is first and foremost a sporting event, the battle of the top two teams in the NFL.
But it's also the one day you actually want to watch commercials. (Because seriously, who can resist that Budweiser puppy?) It's a time to fearlessly gorge yourself on greasy food and beer. And this year, it's also the perfect opportunity to star-gaze as Katy Perry performs and Hollywood's hottest celebs cheer on their favorite teams.
As the New England Patriots prepare to face off against the Seattle Seahawks in Phoenix, PEOPLE is bringing you inside access, from the tastiest dishes to cook for your viewing party to the ads that will have your office buzzing Monday morning.
And yeah, we'll keep you updated on that whole football thing, too. Here's your guide to Super Bowl Sunday:
Originally posted 01/28/2015 05:45PM
Score a touchdown with these simple, healthy snack and workout ideas
Originally posted 01/22/2015 09:35AM
The celeb trainer shares his ideas for an easy on-the-go workout anyone can do
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