06:48 PM EDT 12/22/2014
Originally posted 12/21/2014 06:00PM
Jessica Simpson can get back into those Daisy Dukes any day now.
Originally posted 12/19/2014 01:15PM
The celebrity trainer shares some delicious recipes that won't put you over a caloric edge this holiday season
Originally posted 12/10/2014 03:35PM
You might want to read this news on sitting, well, standing up
Originally posted 12/04/2014 12:15PM
Thinking of incorporating soymilk or almond milk into your diet? Read this first
Originally posted 11/25/2014 01:00PM
The celebrity trainer makes picking presents for your fitness-savvy friends a breeze
Originally posted 11/19/2014 07:00PM
Five simple ingredients could help you fight off a cold or the flu this season
Originally posted 11/12/2014 03:45PM
The celebrity trainer serves up some yummy ways to eat this super-nutritious veggie
Originally posted 11/06/2014 10:20AM
Beat that boredom with these sure-fire ways to push your body to the next level:
Originally posted 10/29/2014 06:00AM
The celebrity trainer gives you permission to eat some candy this holiday – in moderation, of course!
Originally posted 10/22/2014 01:50PM
The celebrity trainer has super-easy advice on staying skinny and satisfied when eating at your favorite restaurants
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