04:10 PM EDT 11/27/2014
Originally posted 09/24/2014 01:00PM
You'll be toned in no time with these easy-to-follow exercises
Originally posted 09/17/2014 07:00PM
Avoid unhealthy oils and sugar with three simple dressings that'll complement any salad
Originally posted 09/10/2014 06:40PM
Two snacks a day are fine, the celeb trainer says – but not all snacks are created equal
Originally posted 09/03/2014 02:00PM
You'll be red-zone-ready after following along with his simple Vine videos
Originally posted 08/20/2014 05:15PM
Try these three moves to get rid of that extra padding at your waist
Originally posted 08/06/2014 03:45PM
Keeping these "fake fats" at bay is easy – if you do your research
Originally posted 07/30/2014 07:15PM
Shedding pounds fast and keeping them off isn't impossible, says the trainer
Originally posted 07/23/2014 05:30PM
Here's proof that your "flaws" can actually make you more beautiful
Originally posted 07/17/2014 01:15PM
Drop pounds with these recipes!
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