10:16 AM EDT 10/09/2014
Originally posted 07/23/2014 05:30PM
Here's proof that your "flaws" can actually make you more beautiful
Originally posted 07/17/2014 01:15PM
Drop pounds with these recipes!
Originally posted 07/09/2014 04:45PM
Once you've studied up, try out the trainer's yummy lemon artichoke dip recipe!
Originally posted 06/25/2014 08:15PM
Snacks that seem healthy may be packing on the pounds!
Originally posted 06/18/2014 06:15PM
The celebrity trainer says it's fine to go above the recommended sodium levels – if you're eating the right foods
Originally posted 06/11/2014 04:00PM
Originally posted 06/04/2014 01:15PM
Think twice before picking up those cashews! Read on about smarter snacks that'll keep you fuller longer
Originally posted 05/28/2014 06:00PM
Originally posted 05/11/2014 06:15PM
Be sure to read the celebrity trainer's latest blog before heading to the grocery store
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