07:33 PM EDT 12/18/2014

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Harley Pasternak

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Harley Pasternak: The One Exercise You Should Be Doing

Harley Pasternak: The One Exercise You Should Be Doing

Originally posted 10/08/2014 08:40PM

Follow these quick tips from the celeb trainer to tone your midsection and rear in no time

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Harley Pasternak: The Best Machines to Use at the Gym

Harley Pasternak: The Best Machines to Use at the Gym

Originally posted 10/01/2014 05:15PM

Unsure of what cardio machine gives the best burn? The celeb trainer shares his favorite five

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Harley Pasternak: Don't Be Afraid of the Barbell – Here's How to Use It!

Harley Pasternak: Don't Be Afraid of the Barbell – Here's How to Use It!

Originally posted 09/24/2014 01:00PM

You'll be toned in no time with these easy-to-follow exercises

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Harley Pasternak: Skip Store-Bought Salad Dressings – and Use These Recipes Instead! | Harley Pasternak

Harley Pasternak: Skip Store-Bought Salad Dressings – and Use These Recipes Instead!

Originally posted 09/17/2014 07:00PM

Avoid unhealthy oils and sugar with three simple dressings that'll complement any salad

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Harley Pasternak: The Skinny on Snacking

Harley Pasternak: The Skinny on Snacking

Originally posted 09/10/2014 06:40PM

Two snacks a day are fine, the celeb trainer says – but not all snacks are created equal

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Touchdown! Get Moving with Harley Pasternak’s Football-Inspired Workouts

Touchdown! Get Moving with Harley Pasternak’s Football-Inspired Workouts

Originally posted 09/03/2014 02:00PM

You'll be red-zone-ready after following along with his simple Vine videos

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Harley Pasternak: Exercises to Banish Your Love Handles

Harley Pasternak: Exercises to Banish Your Love Handles

Originally posted 08/20/2014 05:15PM

Try these three moves to get rid of that extra padding at your waist

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Harley Pasternak: What You Should Know About Whey

Celebrity Blog

Harley Pasternak: What You Should Know About Whey

Originally posted 08/14/2014 12:50PM

Curious about what whey is – and what it can do for you? Pasternak 'wheys' in with info and a recipe

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Harley Pasternak: How to Avoid Trans Fats in Your Diet

Harley Pasternak: How to Avoid Trans Fats in Your Diet

Originally posted 08/06/2014 03:45PM

Keeping these "fake fats" at bay is easy – if you do your research

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Harley Pasternak: Losing Weight Quickly Can Actually Be Healthy

Celebrity Blog

Harley Pasternak: Losing Weight Quickly Can Actually Be Healthy

Originally posted 07/30/2014 07:15PM

Shedding pounds fast and keeping them off isn't impossible, says the trainer

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