01:40 PM EDT 07/06/2014
Originally posted 05/14/2014 01:15PM
Watch out for the words "natural," "spread" and more
Originally posted 05/07/2014 05:35PM
Think that "juice cocktail" you're drinking is good for you? Think again!
Originally posted 04/30/2014 12:00PM
Never be "that guy" at the gym again if you follow these words of wisdom from the celebrity trainer
Originally posted 04/25/2014 02:15PM
Why sitting down to eat as a group keeps your crew healthier and happier
Originally posted 04/16/2014 02:45PM
Two chocolatey recipes will help you celebrate – without over-indulging
Originally posted 04/09/2014 03:45PM
Fresh off a visit to a workout equipment tradeshow, the celebrity trainer shares his picks for great workouts
Originally posted 04/02/2014 08:30PM
Full of protein and healthy fats, these little bites will keep you going between meals
Originally posted 03/26/2014 06:45PM
The celebrity trainer (and new dad!) gives easy-to-follow tips on staying healthy while expecting
Originally posted 03/19/2014 03:55PM
Want to be toned like the newly svelte starlet? Get tips right from her trainer!
Originally posted 03/12/2014 03:45PM
Now that you know what not to do, read up on five exercises for total fitness
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