04:13 PM EDT 08/09/2016

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Harley Pasternak

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Are These 'Fattening' Foods Really Bad For You? We Investigate!

Harley Pasternak

Are These 'Fattening' Foods Really Bad For You? We Investigate!

Originally posted 05/26/2016 04:00PM

Celeb trainer Harley Pasternak examines foods that are supposedly fattening but actually have some secret health benefits.

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Celeb Trainer Harley Pasternak On How to Walk Your Way to Better Health

Harley Pasternak

Celeb Trainer Harley Pasternak On How to Walk Your Way to Better Health

Originally posted 04/29/2016 11:00AM

Celeb trainer Harley Pasternak on the health perks of the most simple exercise – walking – and suggests apps that help track your steps.

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Credit: Steve Stock/Alamy; Getty; Inset: Harley Pasternak
Will Calorie Counts in Restaurants Help Fight Obesity? Celeb Trainer Harley Pasternak Weighs In

Harley Pasternak

Will Calorie Counts in Restaurants Help Fight Obesity? Celeb Trainer Harley Pasternak Weighs In

Originally posted 04/22/2016 04:00PM

Many think publishing calorie counts in restaurants helps people make healthy choices, but that isn't always the case

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Countdown to Summer: Celeb Trainer Harley Pasternak's Bikini Body Workout

Harley Pasternak

Countdown to Summer: Celeb Trainer Harley Pasternak's Bikini Body Workout

Originally posted 04/14/2016 02:00PM

Get ready for the beach with a simple 9-week exercise plan

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Credit: Steve Stock/Alamy; Getty; Inset: Harley Pasternak
Celeb Trainer Harley Pasternak: How to Stay Healthy When You're Eating Fast Food

Celeb Trainer Harley Pasternak: How to Stay Healthy When You're Eating Fast Food

Originally posted 03/02/2016 03:20PM

Beware: Salads aren't always the way to go

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Celebrity Trainer Harley Pasternak Shares His Best Tips for Getting Red Carpet Ready

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Celebrity Trainer Harley Pasternak Shares His Best Tips for Getting Red Carpet Ready

Originally posted 02/24/2016 03:40PM

"Strengthening your upper back is really the key to regal posture," Harley Pasternak tells PEOPLE

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Credit: Currently Harley Pasternak
Celeb Trainer Harley Pasternak: How to Banish Bloat

Celeb Trainer Harley Pasternak: How to Banish Bloat

Originally posted 02/17/2016 01:00PM

Staying hydrated and going easy on the salt are obvious, but what else can you do to feel slimmer?

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Celeb Trainer Harley Pasternak: The Easiest Ways to Eat Your Veggies

Celeb Trainer Harley Pasternak: The Easiest Ways to Eat Your Veggies

Originally posted 02/10/2016 05:35PM

Are you getting your three cups a day? If not, read up

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Celeb Trainer Harley Pasternak: How to Lose Weight Just by Sleeping

Celeb Trainer Harley Pasternak: How to Lose Weight Just by Sleeping

Originally posted 02/03/2016 04:10PM

Turns out that burning more calories during the day doesn't totally beat scoring that extra shut-eye

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Celeb Trainer Harley Pasternak: How to Nip Back Pain in the Bud

Celeb Trainer Harley Pasternak: How to Nip Back Pain in the Bud

Originally posted 01/29/2016 12:00PM

These four easy exercises – and some sage advice – can help ease your aches

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