10:11 AM EDT 10/09/2014
Originally posted 05/28/2014 06:00PM
You might want to think twice before cutting gluten from your diet, the trainer says
Originally posted 05/21/2014 03:45PM
No one wants to be stuck on a treadmill in the middle of summer
Originally posted 05/14/2014 01:15PM
Watch out for the words "natural," "spread" and more
Originally posted 05/07/2014 05:35PM
Think that "juice cocktail" you're drinking is good for you? Think again!
Originally posted 04/30/2014 12:00PM
Never be "that guy" at the gym again if you follow these words of wisdom from the celebrity trainer
Originally posted 04/25/2014 02:15PM
Why sitting down to eat as a group keeps your crew healthier and happier
Originally posted 04/16/2014 02:45PM
Two chocolatey recipes will help you celebrate – without over-indulging
Originally posted 04/09/2014 03:45PM
Fresh off a visit to a workout equipment tradeshow, the celebrity trainer shares his picks for great workouts
Originally posted 04/02/2014 08:30PM
Full of protein and healthy fats, these little bites will keep you going between meals
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