Bold Party Guest Asks Princess Kate How She Stays So Thin – Find Out Her Answer

04/11/2016 AT 01:20 PM EDT

Time to cut the cake – and field a personal question or two.

Prince William and Princess Kate made a picture-perfect appearance at a celebration honoring Queen Elizabeth's 90th birthday.

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Praising her as "a remarkably energetic and dedicated guiding force for her family," he said he was "so glad" that his children with Princess Kate, 2-year-old Prince George and nearly 1-year-old Princess Charlotte, were "having the chance to get to know" their beloved "Gan-Gan".



After cutting a cake – with a sword! – on their second day in India at a garden party in Delhi on Monday, Kate – in a Temperley London dress – was asked by fellow attendee Professor Bulbul Dhar-James her secret to looking so trim.

Bold Party Guest Asks Princess Kate How She Stays So Thin – Find Out Her Answer| The British Royals, The Royals, Kate Middleton, Prince William

Princess Kate and Prince William

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"We said, 'How do you lose all the weight after having two kids?' " Dhar-James told PEOPLE. "And she said, 'I am running after my kids!' "

Dhar-James then asked her how she kept cheery through all the engagements. "I asked her, 'Aren't you tired of smiling?' And she said, 'I'm just reciprocating. Everyone is so warm.' "

The professor also told Kate she looked even better in person than in pictures, and Kate thanked her for the compliment. "She was so gracious," Dhar-James said.

It was a garden party with a kick. Whereas Buckingham Palace events hosted by the Queen usually serve mini sandwiches and slices of cake and tea, the lawn was ringed with stalls serving Hendrick's gin, Johnny Walker black label whisky, and Jacob's Creek Chardonnay or Shiraz Cabernet.

Bold Party Guest Asks Princess Kate How She Stays So Thin – Find Out Her Answer| The British Royals, The Royals, Kate Middleton, Prince William

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Deepa Thomas Sutcliffe, an executive with Nissan who is married to Paul Sutcliffe from the British High Commission, said she'd chatted with Princess Kate about her late mother-in-law.



"I told the Duchess I have been a huge royal fan my whole life and I adored Princess Diana," said Thomas Sutcliffe. "She said, 'Unfortunately I never had the pleasure of meeting her.' "

"I am star-struck actually!" said Thomas Sutcliffe. "I never thought I'd get to speak to her. I think the royal couple are gorgeous, down to earth and very modern. They are a big hit so far. India is very heavily influenced by the British and there is a huge respect for the British royal family."

"They are having an absolutely great time," says a royal source. "They've loved their time here."
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