Look Great in '09

Star Health Secrets: 10 Tips for 10 Days

By making just one change a day – and taking a cue from Eva Longoria, Katherine Heigl and more – get on your way to a healthy 2008! By Suzy Byrne

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DAY 10: REFESH AT THE SPA

Sometimes a bubble bath and a do-it-yourself facial just won't cut it. A trip to the spa – where you can free your mind and pamper your body – is in order. "Bring on the spas," Alicia Keys told PEOPLE. "I love a day when you're with your friends getting your toes and your nails done. Anything that has to do with rejuvenation of mind, body and spirit, I'm all for it: a spa or a great massage."