Look Great in '09

They Lost Half Their Size!

Without pills or surgery, these six people dropped half their body weight – see their amazing transformations!

LESSIE ALVARADO: NOW

145 lbs.!
Alvarado, 41, started working out after a friend brought her along to the gym. "I became so addicted to Turbo Jam kickboxing that I went every day. People could tell I'd lost a lot." She then took her weight-loss further, signing up with an online diet community. "I came across SparkPeople.com one night last year, and it's really helped with the maintenance."



Sign up for our daily newsletter and other special offers.
    Choose your newsletters
Thank you for signing up! Your request may take up to one week to be processed.
    see all newsletters