Look Great in '09

They Lost Half Their Size!

Without pills or surgery, these six people dropped half their body weight – see their amazing transformations!


114 lbs.!
Schmelzer was inspired to lose the weight before turning 30. "I saw my reflection and I didn't want to be that way any more. There was a deal at my gym and that's how I started. Now I do cardio three days and weight training for two. It's still hard to remember calorie counting; every day I struggle. But I'm proud of what I've done and don't want to fall back."