The Fit 5: Tips to Feel (and Look) Like a Star!
From Halle's post-baby fitness secrets to Courteney's favorite tea, get the scoop on how to look fab like the stars. By Serena Kappes with Emmet Sullivan and Jenny Sundel
SIP TEA LIKE COURTENEYTea time is more than an excuse for a break, it also can be good for your health. Research has shown that black tea can reduce cardiovascular risk and white tea is rich in cancer-fighting antioxidants. Celebs including Courteney Cox are regular sippers: Her brew of choice is the Summer Rain White Tea, a mix of liquid from lychee fruit and white tea from L.A.'s Dr. Tea’s Tea Garden & Herbal Emporium. Try your own healthful blend here. |
CREDIT: Lenny Abbot/INF, inset: istock
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