New Year, New You in 2016

10 Easy Fit Tips from Stars' Trainers

A back like Halle's! A lean body like Gisele's! Get the low-down from stars' trainers to look – and feel – like a perfect 10 in 2010!


Just three months after giving birth to daughter Seraphina Rose in early 2009, Jennifer Garner was already working on getting her pre-baby body back. Her trainer Valerie Waters advises her new mom clients to focus on gaining strength. "If you can only exercise 20 minutes three times a week, you should be strength training – squats, push-ups, lunges, planks," she explains. "You'll burn the same amount of calories [as cardio] but you'll also add lean muscle, which speeds up your metabolism."

Click to learn more about how Jennifer got her pre-baby body back.