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MARIAH EATS ARTICHOKES
Forget chocolate! Mariah Carey's go-to snack food is a healthy serving of artichokes! The vegetable is high in fiber – averaging 9 grams per cup! – meaning it can leave you feeling more full and less likely to snack. Most of us only get half the daily recommended 25 grams of fiber, so doubling up on servings could cut 100 calories from your day.
