Look Great, Feel Good in 2013
They Lost Half Their Size!
Find out how these regular folks dropped half their weight – without surgery or tricks!
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DAVID KEENAN: NOW 180 LBS.!
"My sister told me about the Power 90 workout tapes [a 90-day, circuit-training boot camp], and I started in March 2003," says Keenan, 26. "Later I did other workout DVDs – Slim in 6, and P90X. When I first started, pull-ups seemed impossible to me; I couldn’t do any. Now I can do 15 in a row. That's an amazing thing."

