These real people shed hundreds of pounds with diet, exercise and perseverance. See how they did it!
Credit: Perry Hagopian
Updated: Wednesday Jan 02, 2013 | 06:00 AM EST
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"I now run 3 to 5 miles three times a week," says Donahoo, who has completed several 5K races since losing 137 lbs. "When I was heavy, I couldn’t even make it halfway around the block!"
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