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GO FOR A SPIN
If she's looking for a serious workout, Renee Zellweger sits and spins! When she's in town, the Oscar winner attends twice-weekly spinning classes at tony East Hampton, N.Y., gym ZoneHampton. Spinning is an effective workout to build leg muscles (and tone your butt!) as well as strengthen your heart. Plus, the average person burns 500 calories in a 45-minute class. So, hop on your bike and start cycling! – Serena Kappes and Alyssa Shelasky
Plus: Read why a great spin teacher can be a major motivator.




